Latest / What The Peri? - With Kirsten Cooke
Perimenopause & Mental Health - Mood, Anxiety, Depression & The Mental Load (Ep 7)
(Ep 7) You get through the day. But you are not the woman you were, and you cannot work out where she went. The sadness that turns up with no reason attached. The rage that goes off before you can stop it, and the guilt at eleven o'clock that night. The days you feel nothing at all — not upset, just flat. And the swinging between all of it, with no warning and no pattern, until you genuinely start to wonder whether you're losing your mind. You love your family completely — and you also want everyone to stop needing something from you for five minutes, and you feel horrendous for wanting it…
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