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Why Your Mind Goes Blank Under Stress

Have you ever had a moment where someone asked you a question, all eyes were on you, and your mind completely went blank?

Maybe it happened in a hard conversation with your spouse. Maybe someone put you on the spot in front of family. Maybe you were receiving attention, praise, or a compliment and suddenly couldn’t think of a thing to say.

In this episode, Marci unpacks why that happens through the lens of the nervous system. Sometimes stress does not look dramatic. Sometimes it looks like freeze. Shutdown. Blankness. A mind that disappears right when you need it most.

This episode was…

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