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Latest / God-Given Gifts in Real Life

Mini 04:When Capacity Is Low & the “Shoulds” Are Loud

In this mini episode, I’m sharing from a very real, very present place—what it looks like to navigate a low capacity season without turning on yourself.

Because if you’re anything like me, this is where the “shoulds” get loud…

“I should be doing more.”

“I’m not doing enough.”

“I’m doing too much of the wrong things.”

It’s exhausting.

Whether you’re walking through illness, caregiving, a full family season, or just a lot of life at once—you’re not alone in this tension.

In this episode, I’m sharing a few gentle, grounding practices that have been helping me come back to reality, clarity, and…

The skinny

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