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Is It Kindness Or Just People-Pleasing? How to Spot the Difference | The Healing Conversation

This episode of The Healing Conversation explores the critical distinction between genuine kindness and people-pleasing, a topic essential for anyone struggling with boundary issues, self-worth, or chronic exhaustion. Host Shannon Thomas dissects how many well-intentioned individuals mistake fear-driven compliance for moral virtue, leading to resentment, burnout, and a loss of authentic self. If you often find yourself saying 'yes' when you want to scream 'no,' this episode provides the psychological framework to identify that shift from compassionate action to fearful submission. It is…

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