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Who Does Your Anger Hurt?

Dose of RASHMI : Intellect, operating by itself will create anger, resentment and fear as reactions to external situations; Integrated Intelligence is the mirror that will reveal that the only person you hurt with your anger, fear and resentment is you

Sadhguru Insight : "Anger, resentment, and fear are poisons that you drink, hoping someone else will die. If you drink poison, only you die."

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