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Taking the First Step: Overcoming Victim Mentality and Finding Hope Through Action
We all face challenges in life that can leave us feeling stuck and powerless. Joel Elston knows this struggle well from his own experiences with depression and anxiety. In a candid conversation with friend Walt Thiessen, Joel shares insights on how to overcome the victim mentality that keeps us trapped instead of taking action towards change.
Joel emphasizes that "starting is the biggest impediment, because the brain...evolves to keep you stuck." Our minds come up with endless reasons not to act, from overthinking to procrastination. But Joel insists that "any step is okay" and "action…
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