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How to Ease your PMS Naturally with Jenn Pike
The fact that PMS is so common doesn't make it normal. Many women are being medicated to alleviate their PMS symptoms when there are natural ways to tackle the discomfort.
Listen to this episode if you want to know :
● What is PMS?
● What are the symptoms of PMS?
● What can you change in your lifestyle to bring relief in your system?
● Why birth control pills do not work.
There are many reasons why PMS is so strong in some women's bodies, it can be that the levels of estrogen are higher than progesterone or that the levels of progesterone are so low that the body goes into a estrogen…
The skinny
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