skinny.

Latest / Mind Over Masculinity

Redefining Strength Beyond Traditional Roles: Elisabeth Villiger Toufexis on Mind Over Masculinity

What if asking for help was never a sign of weakness at all? Host Swati talks with life coach Elisabeth Villiger Toufexis about redefining masculine strength beyond traditional roles.

Elisabeth shares how a difficult childhood pushed her toward independence early, why living by a script you never chose can quietly make you sick, and why leaving your comfort zone works better one small step at a time.

About the Guest:

Elisabeth Villiger Toufexis is a life coach, hypnotherapist, and author of The Soul Kit and One Suitcase, A Thousand Stories. She spent 11 years as a tour guide and 17 years as a…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.