What Are The Most Important Things a Recovery Buddy Should Know About Recovery?
“What Are The Most Important Things a Recovery Buddy Should Know About Recovery?”
In this episode, Emily and Han speak through advice for a recovery buddy who is supporting a healing journey.
The key take away points are…
- Get to know the basics about recovery in order to be able to provide grounding advice that reconnects your loved one with their healthy self (see rec. resources)
- Stand by their side through that discomfort without enabling them to use disordered means to alleviate anxiety. Holding somebody to account to follow through with the most recovery aligned action is the kindest…
The skinny
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