Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#31| Rules for Working Women (& Why We Should Break Them): Stop People Pleasing & Find Your Calm Using Mindfulness
Ever felt overwhelmed by society's impossible standards for women, feeling like no matter what you do, it's not enough?
Many women today are drowning in these unspoken rules that demand perfection in every aspect of life, often leading to feelings of shame and isolation. This podcast episode dives into these unrealistic expectations and offers a path to freedom from them.
In this episode, you'll learn:
The unspoken rules for women, and the damage it does when we try to live by them.
What shame feels like and how to shift out of shame and isolation.
How to break free from these exhausting…
The skinny
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