Latest / Motivation Mindset Podcast / Focus on YOU. Discipline Yourself for Unstoppable Success: David Goggins' Wisdom

Transcript

Focus on YOU. Discipline Yourself for Unstoppable Success: David Goggins' Wisdom · Motivation Mindset Podcast

• 0:00
  Speaker 1: You are your own hero, You are your own leader,
• 0:03
  Speaker 1: you are your own master. And that is a big
• 0:07
  Speaker 1: one because we idolize so many people and we want
• 0:11
  Speaker 1: to be them, we want to be someone else, and
• 0:16
  Speaker 1: in doing that, you lose all the potential of who
• 0:19
  Speaker 1: you are. You mimic you be them, you are them,
• 0:24
  Speaker 1: you become them, and you lose you. And we look
• 0:29
  Speaker 1: up to so many people in this world who will
• 0:31
  Speaker 1: let us down. We're humans.
• 0:33
  Speaker 2: I'm gonna let you down.
• 0:34
  Speaker 1: You're gonna let somebody down. And if you come on a pedestal,
• 0:37
  Speaker 1: you then lose time when that person comes up and
• 0:40
  Speaker 1: lets you down. You must hold yourself accountable and being
• 0:44
  Speaker 1: your own hero, that's what that does. You make yourself
• 0:47
  Speaker 1: so totally accountable for who you are. You focus on
• 0:52
  Speaker 1: you and only on you to become the best person
• 0:55
  Speaker 1: you could be for others, because we leave a lot
• 0:58
  Speaker 1: on the table searching who we are, and then therefore
• 1:03
  Speaker 1: you die out knowing your greatest potential.
• 1:05
  Speaker 2: The biggest one I would say is never pick the
• 1:09
  Speaker 2: easy road.
• 1:10
  Speaker 1: Never never, And it always goes back to kind of
• 1:13
  Speaker 1: that the hero mentality. Never pick the easy road ever
• 1:17
  Speaker 1: in your life. That is the one road that is doom.
• 1:23
  Speaker 1: It is doom if you want something like six minute
• 1:27
  Speaker 1: abs all these different things. If you want it so fast,
• 1:31
  Speaker 1: you may achieve what you wanted, but you want the
• 1:35
  Speaker 1: permanent fix. The permanent fix comes from the hard road.
• 1:40
  Speaker 1: The hard road.
• 1:41
  Speaker 2: Gives you permanent results. The easy road gives you the
• 1:46
  Speaker 2: quick fix. You will go back to where you started
• 1:49
  Speaker 2: on the easy route. That hard route is so permanent
• 1:55
  Speaker 2: that it ends up callousing you everywhere.
• 1:58
  Speaker 1: Everywhere to keep a sixth back forever, because you know
• 2:02
  Speaker 1: the work that goes into it. And the last one
• 2:06
  Speaker 1: is when you get to where you want to go
• 2:09
  Speaker 1: in life and you finally get there, you finally reach
• 2:12
  Speaker 1: that point and you're there and you're happy as hell.
• 2:17
  Speaker 1: Realize this, you're not there yet. When you get that
• 2:22
  Speaker 1: feeling that you arrived, be afraid, be truly afraid, because
• 2:30
  Speaker 1: now you start to do this slowly, die, slowly die.
• 2:34
  Speaker 1: Either you're getting better or you're getting worse. You're not
• 2:37
  Speaker 1: staying the same.
• 2:39
  Speaker 2: So when you get through where you think the journeys
• 2:41
  Speaker 2: ended and you're sitting back.
• 2:43
  Speaker 1: And you're like, I arrived, I'm my Mount Everest. I
• 2:46
  Speaker 1: climbed twenty nine zero twenty. The best thing to do
• 2:53
  Speaker 1: is fall back down there, damn mount as fast as
• 2:55
  Speaker 1: you can and start climbing.
• 2:57
  Speaker 2: Find the next climb, find the next client.
• 3:00
  Speaker 1: These are the facts, and they are undisputed. Your problems
• 3:04
  Speaker 1: and your past aren't on anybody else's agenda. Not really.
• 3:09
  Speaker 1: You may have a few people in your inner circle
• 3:11
  Speaker 1: who care about what you're going through, but for the
• 3:14
  Speaker 1: most part, no one gives a shit because they're dealing
• 3:18
  Speaker 1: with their own issues and focused on their own lives.
• 3:21
  Speaker 1: I learned that the hard way on our drive from
• 3:24
  Speaker 1: Buffalo to one seventeen South McGuire Street in Brazil, Indiana,
• 3:28
  Speaker 1: when I was eight years old. I assumed I was
• 3:32
  Speaker 1: going to walk into the biggest pity party of all time.
• 3:36
  Speaker 1: I expected balloons, cake, ice cream, and big, warm hugs. Instead,
• 3:42
  Speaker 1: it was as if all the pain and terror never happened.
• 3:46
  Speaker 1: Sergeant Jack didn't deal in pity. He was out to
• 3:49
  Speaker 1: harden my shell, and that's exactly what he did. Pity
• 3:53
  Speaker 1: is a soothing bomb that turns toxic at first. When
• 3:58
  Speaker 1: your family and friends commit with you and validate the
• 4:01
  Speaker 1: reasons you have for grumbling about your circumstances. It lands
• 4:05
  Speaker 1: like sympathy, but the more comfort pity brings you, the
• 4:09
  Speaker 1: more external validation you'll crave and the less independent you
• 4:13
  Speaker 1: will become, which will make it that much more difficult
• 4:16
  Speaker 1: for you to gain any traction in life. That's the
• 4:19
  Speaker 1: vicious cycle of pity. It SAPs self esteem and inner strength,
• 4:24
  Speaker 1: which makes it harder to succeed, and with each subsequent failure,
• 4:28
  Speaker 1: you will be more tempted to pity yourself. Look, I
• 4:32
  Speaker 1: get it. Life isn't fair or easy. A lot of
• 4:36
  Speaker 1: us are doing a job that we don't want to do.
• 4:38
  Speaker 1: We feel we are above the tasks coming our way,
• 4:42
  Speaker 1: and that the world, or God or the fates have
• 4:45
  Speaker 1: sentenced us to live in a box we do not
• 4:48
  Speaker 1: belong in. When I was a night shift security guard
• 4:51
  Speaker 1: at a local hospital, I felt that work was beneath me,
• 4:55
  Speaker 1: so I showed up every night with a voice in
• 4:57
  Speaker 1: my head screaming I don't want to be and that
• 5:01
  Speaker 1: infected everything about my life. I ate my feelings, blew
• 5:06
  Speaker 1: up and slipped into a deep depression. I wanted a
• 5:09
  Speaker 1: different life, but my shitty attitude made it impossible to
• 5:13
  Speaker 1: create one. Every minute you spend feeling sorry for yourself
• 5:17
  Speaker 1: is another minute not getting better, Another morning you miss
• 5:20
  Speaker 1: at the gym, Another evening wasted without studying, Another day
• 5:25
  Speaker 1: burned when you didn't make any progress toward your dreams,
• 5:29
  Speaker 1: ambitions and deepest desires, the ones you've had in your
• 5:33
  Speaker 1: head and heart your entire life. The only thing that
• 5:37
  Speaker 1: ever matters is the present moment. Yet too many people
• 5:41
  Speaker 1: let their depression or regret hijack their day. They let
• 5:45
  Speaker 1: their feelings about the past hijack their lives. Perhaps their
• 5:49
  Speaker 1: fiance left them at the altar, or they got fired
• 5:52
  Speaker 1: without cause. Guess what, One day they will pan back
• 5:57
  Speaker 1: and realize that nobody fucking cared about any of that
• 6:01
  Speaker 1: but them. I don't care what you've been through. I
• 6:04
  Speaker 1: can feel bad for you, I can have sympathy for you,
• 6:07
  Speaker 1: but my sympathy won't get you anywhere. When I was
• 6:11
  Speaker 1: a young damaged kid, feeling sorry for myself didn't help me.
• 6:15
  Speaker 1: What helped was cleaning those white walls right the first time.
• 6:19
  Speaker 1: We cannot get time back, so we must be minute hoarders.
• 6:23
  Speaker 1: The earlier I get up, the more I do, the
• 6:26
  Speaker 1: less time I stay in pity party, feel sorry for
• 6:28
  Speaker 1: my self land, the stronger I become, and the more
• 6:31
  Speaker 1: daylight I see between me and everyone else. When you
• 6:35
  Speaker 1: separate yourself from the pack by cultivating the values and
• 6:39
  Speaker 1: priorities that lead to greatness, mountains of adversity and hardship
• 6:43
  Speaker 1: become speed bumps, and that makes it easier to adapt
• 6:46
  Speaker 1: to the road ahead and build the new life or
• 6:49
  Speaker 1: sense of self you crave. When I went to live
• 6:52
  Speaker 1: with Sergeant Jack, I was forced to adapt extremely fast.
• 6:56
  Speaker 1: Everyone was hard on me my whole life, but I
• 6:58
  Speaker 1: came out of all that with lessons learned that stuck
• 7:02
  Speaker 1: with me. Those who learn to adapt, survive and thrive.
• 7:05
  Speaker 1: Don't feel sorry for yourself, get strategic attack the problem.
• 7:09
  Speaker 1: When you adapt, you will begin to see everything that
• 7:11
  Speaker 1: comes your way as a stepping stone on your progression
• 7:15
  Speaker 1: toward a higher plane. High paying esteem jobs are generally
• 7:19
  Speaker 1: not entry level. You have to start somewhere, but most
• 7:22
  Speaker 1: people see the thankless tasks that must be completed in
• 7:26
  Speaker 1: order to advance as burdens instead of opportunities. That makes
• 7:29
  Speaker 1: it impossible for them to learn. You've got to find
• 7:32
  Speaker 1: a lesson in every shitty task or low wage job
• 7:35
  Speaker 1: that requires humility. I wasn't humble enough to appreciate my
• 7:39
  Speaker 1: experience and security, so my attitude was foul as fuck.
• 7:43
  Speaker 1: I thought I deserved much better, oblivious to the fact
• 7:47
  Speaker 1: that almost everybody starts at the bottom and from there
• 7:50
  Speaker 1: it's attitude and action that determine the future. Humility is
• 7:55
  Speaker 1: the antidote to self pity. It keeps you rooted in
• 7:59
  Speaker 1: reality and your emotions and check. I'm not suggesting you
• 8:02
  Speaker 1: should be satisfied with an entry level job. I'm never satisfied,
• 8:06
  Speaker 1: but you must appreciate what you have while staying hungry
• 8:09
  Speaker 1: enough to learn everything you can. You need to learn
• 8:12
  Speaker 1: to wash the dishes, flip the burgers, sweat over the
• 8:15
  Speaker 1: deep fryer, sweep up the job site, work in the mailroom,
• 8:19
  Speaker 1: and answer the phones. That's how you build proficiency. It's
• 8:23
  Speaker 1: important to learn every aspect of any business before you
• 8:26
  Speaker 1: move up. You can't rise if you're weighed down by
• 8:29
  Speaker 1: bitterness and entitlement. Humility hardens your spine and encourages you
• 8:34
  Speaker 1: to stand tall, secure in yourself, no matter what anyone
• 8:38
  Speaker 1: else thinks, and that has tremendous value.
• 8:42
  Speaker 3: Right now, a lot of you right now.
• 8:43
  Speaker 1: You can be motivated as hell. Go out of here
• 8:44
  Speaker 1: and be like, yeah, I'm motivated, Like you said, You're right,
• 8:48
  Speaker 1: not being driven or obsessed. This motivation fades and motivations
• 8:53
  Speaker 1: that's all time high. When your bills are paid, when
• 8:56
  Speaker 1: your wife or husband is good, I mean everything is good,
• 8:58
  Speaker 1: you're motivated. It's that per someth all hell breaks loose
• 9:01
  Speaker 1: and everything falls apart and says, I still got to
• 9:04
  Speaker 1: get it in and how you get to that point
• 9:07
  Speaker 1: in life? But I figured out it's so noisy right now.
• 9:09
  Speaker 1: This world is so noisy. We all walk around these phones, computers,
• 9:14
  Speaker 1: The world is so fast. We're not able to think.
• 9:18
  Speaker 1: The most powerful weapon in the world we walk around
• 9:22
  Speaker 1: with it. It's our mind. It's our brain. You have
• 9:26
  Speaker 1: to be able to go into a very dark place
• 9:28
  Speaker 1: in your mind and figure who you are, go back
• 9:34
  Speaker 1: to what you want to do, what's your purpose. We
• 9:36
  Speaker 1: can't figure our purpose out, or why we're here, or
• 9:39
  Speaker 1: why we're even born or whatever because it's so loud
• 9:42
  Speaker 1: in our mind. We don't have any quiet time with
• 9:45
  Speaker 1: ourselves to sit back and say what do I really want?
• 9:48
  Speaker 1: There's so many different dialogues in our head that we
• 9:51
  Speaker 1: can't think. So my biggest thing is you have to
• 9:53
  Speaker 1: be alone in a very dark place in your mind
• 9:56
  Speaker 1: to think about what is important to you.
• 10:00
  Speaker 3: And so kind of piggyback off that.
• 10:04
  Speaker 4: You spent a lot of time alone.
• 10:05
  Speaker 3: What is something that you learned about yourself through your
• 10:08
  Speaker 3: process or your journey.
• 10:11
  Speaker 1: I learned I was leaving a lot on the table,
• 10:13
  Speaker 1: and that's what scares me the most. I'm good now,
• 10:17
  Speaker 1: but what haunts me is that at twenty four years old,
• 10:21
  Speaker 1: I was three hundred pounds and if I didn't make
• 10:23
  Speaker 1: a right turn, if I decided to give in to
• 10:27
  Speaker 1: the feelings I had, I would have died a three
• 10:30
  Speaker 1: or four hundred pounds man working some minimum wage job
• 10:35
  Speaker 1: in my casket, never knowing that I was this guy.
• 10:40
  Speaker 1: And so I believe in God. And what scares me
• 10:42
  Speaker 1: the most is I believe that God in my own mind.
• 10:46
  Speaker 1: I'm a big visualization person. So what keeps me going
• 10:49
  Speaker 1: is like visualizing.
• 10:50
  Speaker 3: It's not true, but it helps me.
• 10:52
  Speaker 1: I believe that God had this big chart in heaven
• 10:56
  Speaker 1: and when you get there, if you earn your right
• 10:58
  Speaker 1: to get there, you get there in heaven, and you
• 11:00
  Speaker 1: get there. Let's say I walked up at three hundred
• 11:01
  Speaker 1: pounds and God says, hey, man, great job you made
• 11:04
  Speaker 1: to heaven, and he this page down from Brian Underwood
• 11:09
  Speaker 1: and now it says David, godgains his chart. He rips
• 11:12
  Speaker 1: it down, throws that paper to the side, and he says,
• 11:15
  Speaker 1: look at this, and I'm reading it. I go, what
• 11:17
  Speaker 1: is this? He goes, how much do you weigh? Three
• 11:20
  Speaker 1: hundred pounds? What did you do? I was a press
• 11:23
  Speaker 1: control guy for forty years? He says, this is what
• 11:26
  Speaker 1: you were supposed to be.
• 11:30
  Speaker 2: You know what I'm saying.
• 11:33
  Speaker 3: One hundred and eighty five pounds person, be able to
• 11:37
  Speaker 3: run two hundred five miles, break the pull up record.
• 11:40
  Speaker 3: Motivate people, energize people, make him driven, make him passionate,
• 11:44
  Speaker 3: make him find more. So am I in heaven or
• 11:48
  Speaker 3: in hell?
• 11:52
  Speaker 1: That's what motivates me. It scares me also because I
• 11:59
  Speaker 1: believe that we are all leaving a lot, a lot
• 12:02
  Speaker 1: on the table. And now when I go to heaven,
• 12:06
  Speaker 1: what I want God to look at me and say, is,
• 12:09
  Speaker 1: as you were living.
• 12:11
  Speaker 3: I'm the all knowing man. I had to get a
• 12:14
  Speaker 3: damn marker out and right more as you were living.
• 12:19
  Speaker 3: Do you see what I'm saying. I want to impress him.
• 12:23
  Speaker 3: That's what I'm here for. I want to do that impossible.
• 12:28
  Speaker 1: I once heard a story about a master sergeant in
• 12:31
  Speaker 1: the Army named William Crawford that exemplifies the power of humility.
• 12:36
  Speaker 1: He retired in nineteen sixty seven and took a job
• 12:39
  Speaker 1: as a janitor at the Air Force Academy in Colorado Springs.
• 12:43
  Speaker 1: The cadets he cleaned up after paid him little mind,
• 12:46
  Speaker 1: in part because he was reportedly painfully shy, but also
• 12:49
  Speaker 1: because these cadets were elite students on an officer track,
• 12:53
  Speaker 1: and Master Sergeant Crawford was just a janitor, or so
• 12:56
  Speaker 1: they thought. They had no clue that he was also
• 12:59
  Speaker 1: a war here z row. In September nineteen forty three,
• 13:02
  Speaker 1: the thirty sixth Infantry Division was getting blitzed by German
• 13:06
  Speaker 1: machine gun fire and mortars during a pivotal World War
• 13:09
  Speaker 1: II battle for a piece of Italian real estate known
• 13:12
  Speaker 1: as Hill four twenty four. The Americans were pinned down
• 13:16
  Speaker 1: with no escape route until crawford'spyed three machine gun nests
• 13:20
  Speaker 1: and crawled beneath rivers of bullets to toss a grenade
• 13:23
  Speaker 1: into each of them. His bravery saved lives and allowed
• 13:27
  Speaker 1: his company to advance to safe ground, and after the
• 13:30
  Speaker 1: third direct hit, the Germans abandoned Hill for twenty four,
• 13:33
  Speaker 1: but not before they took Crawford prisoner, presumed to be
• 13:37
  Speaker 1: killed in action. Tales of his heroism spread among infantrymen
• 13:41
  Speaker 1: and traveled up the chain of command. In nineteen forty four,
• 13:46
  Speaker 1: he was awarded the Medal of Honor, the highest decoration
• 13:49
  Speaker 1: in the US military, because everyone thought he was dead.
• 13:53
  Speaker 1: His father accepted the medal on his behalf. Later that
• 13:58
  Speaker 1: same year, he was found in a liberated pow camp,
• 14:02
  Speaker 1: oblivious to the hype surrounding his name. In nineteen seventy six,
• 14:07
  Speaker 1: an academy cadet and his roommate read about that battle
• 14:11
  Speaker 1: and connected the dots. Their humble janitor had won the
• 14:15
  Speaker 1: Medal of Honor. Can you imagine what went through their heads?
• 14:19
  Speaker 1: The Medal of Honor speaks to everything a military person revers,
• 14:23
  Speaker 1: not the medal itself, but the courage and selflessness inside
• 14:27
  Speaker 1: the human being who earned that medal. Those students wanted
• 14:31
  Speaker 1: to be him, and there he was, mopping their floors
• 14:35
  Speaker 1: and cleaning their bathrooms every day. Master Sergeant Crawford was
• 14:40
  Speaker 1: a walking lesson in self esteem, courage, character, and especially humility.
• 14:45
  Speaker 1: The way I see it, Master Sergeant William Crawford had
• 14:48
  Speaker 1: figured it the fuck out. The medal of honor didn't
• 14:51
  Speaker 1: change him. He rose to prominence by staying humble and
• 14:54
  Speaker 1: risking his own life to save others, and retired into
• 14:58
  Speaker 1: the service of others. It was never about him, and
• 15:02
  Speaker 1: that gave him strength. People who feel sorry for themselves
• 15:06
  Speaker 1: are obsessed with their own problems and their own fate.
• 15:10
  Speaker 1: Is that really much different than the greedy and egotistical
• 15:14
  Speaker 1: people who want to feel better than everybody else. The
• 15:18
  Speaker 1: higher I climb in my life, the more I realize
• 15:22
  Speaker 1: how much I need to mop that floor, because that's
• 15:25
  Speaker 1: where all the knowledge is. There is no grit at
• 15:28
  Speaker 1: the top, no tests of resolve and steak dinners, five
• 15:32
  Speaker 1: star hotels or spa treatments. Once you make it in
• 15:36
  Speaker 1: this world, you have to free fall back to the
• 15:38
  Speaker 1: bottom in some way to keep learning and growing. I
• 15:42
  Speaker 1: call this trained humility. It's a shedding of your skin
• 15:47
  Speaker 1: that allows you to take on a mission that no
• 15:48
  Speaker 1: one else can see and do whatever needs to be
• 15:51
  Speaker 1: done next. Trained humility is service but also strength, because
• 15:57
  Speaker 1: when you are humble enough to remember that you'll never
• 16:00
  Speaker 1: know it all. Each lesson you learn only makes you
• 16:04
  Speaker 1: hungrier to learn more, and that will put you on
• 16:07
  Speaker 1: a path that guarantees you will grow all the way
• 16:11
  Speaker 1: to the grave. Continued growth only comes when you are
• 16:15
  Speaker 1: willing to be humble. I talk about my book open Mindedness.
• 16:19
  Speaker 1: What separates me from a lot of people is they
• 16:21
  Speaker 1: go into a daunting task and the task is overwhelming.
• 16:25
  Speaker 1: Like when I heard the pull up records four twenty
• 16:28
  Speaker 1: pull ups and I was talking about breaking this record,
• 16:30
  Speaker 1: people are like, oh my god, I went right to
• 16:34
  Speaker 1: a pen and paper. What are you doing. I'm doing
• 16:36
  Speaker 1: the math man were talking about. I'm open minded to
• 16:39
  Speaker 1: the fact that, okay, if I do five pull ups
• 16:41
  Speaker 1: in a minute for so many hours, I can get
• 16:42
  Speaker 1: swing pull ups in how much time to have to rest?
• 16:44
  Speaker 1: I was breaking the math down. You have to be
• 16:46
  Speaker 1: open minded to the possibilities that I can do this.
• 16:49
  Speaker 1: Once you shut your mind down to the possibility that
• 16:51
  Speaker 1: it can be a cheese, there's no way it can happen.
• 16:53
  Speaker 1: So that's why my eyes and my body light up
• 16:56
  Speaker 1: about things, because I know that if you're in a fight,
• 16:59
  Speaker 1: you have to attack. You have to keep attacking. The
• 17:04
  Speaker 1: enemy has to know he is not going to give up.
• 17:07
  Speaker 1: You must break the soul whatever the is in front
• 17:09
  Speaker 1: of you. That's what I realized. I was never breaking
• 17:12
  Speaker 1: the soul of anything in front of me. So that's
• 17:14
  Speaker 1: why I came with a thing called taking souls in
• 17:16
  Speaker 1: my book. I started to devise ways to break a
• 17:20
  Speaker 1: soul of a human being, of an object, of whatever's
• 17:23
  Speaker 1: in front of me. If you keep on attacking something,
• 17:26
  Speaker 1: nothing wants to stand in front of anything that is relentless. Nothing.
• 17:33
  Speaker 4: The taking Soul part of the book is really interesting
• 17:35
  Speaker 4: because you talked about like the mind shift that you
• 17:39
  Speaker 4: had when you were in Buds, sir. Yeah, that's an
• 17:42
  Speaker 4: intense part of the book.
• 17:44
  Speaker 1: It is. That's when a lot of stuff started clicking. Man.
• 17:48
  Speaker 1: I started watching those instructors on the side, because you
• 17:50
  Speaker 1: know there's three shifts. There's eight instructors, three shifts, because
• 17:54
  Speaker 1: you know the guy's going through through healthy. They're up
• 17:56
  Speaker 1: all day, all night for one hundred and thirty hours.
• 17:59
  Speaker 1: This is the promised land of mental hardening for me.
• 18:02
  Speaker 1: I love this place. And you have the instructors who
• 18:06
  Speaker 1: are not you know, they've been there, done that. Now
• 18:08
  Speaker 1: they're instructing you. So they do their eight hour shift.
• 18:10
  Speaker 1: They have their Parkerson it's usually cold coffee, drinking their
• 18:13
  Speaker 1: coffee and they're beating the crap out of us. And
• 18:16
  Speaker 1: when I started realizing, I started playing mind games. I
• 18:18
  Speaker 1: was like, you know what, I bet these girls are
• 18:22
  Speaker 1: looking at us, judging themselves about when they were going
• 18:25
  Speaker 1: through hell week about let me see, I'm looking at
• 18:27
  Speaker 1: Goggins right now. I was buring him. I was buring
• 18:30
  Speaker 1: that guy's bearing that girl over there. And I was like, okay, okay,
• 18:35
  Speaker 1: you gotta judge me, right, So it's something gonna do
• 18:39
  Speaker 1: to you. So what I started doing was I got
• 18:41
  Speaker 1: my boat crew Boat Crew too. It's in the book.
• 18:43
  Speaker 1: It's a great, great story.
• 18:44
  Speaker 4: Say, canme here, guys, you can't break boat crew.
• 18:46
  Speaker 1: You can't break bro crew too. So Wednesday is Wednesday,
• 18:50
  Speaker 1: and everybody's broken. Everybody's beat up, man, And like this,
• 18:53
  Speaker 1: when you start moving like a robot, everybody's like just
• 18:55
  Speaker 1: kind of just trying to get through helic now and
• 18:57
  Speaker 1: your energy, Zach. And they know Wednesdays like that over
• 19:00
  Speaker 1: the hump.
• 19:00
  Speaker 4: I love that you talked about that in the book too,
• 19:02
  Speaker 4: that they put it in your head Wednesday you're gonna
• 19:04
  Speaker 4: be tired.
• 19:04
  Speaker 1: Oh yeah, And that's another thing.
• 19:06
  Speaker 2: They tell you how you're supposed to feel, so you.
• 19:09
  Speaker 1: Are feeling that way. I was like, Uh, don't let
• 19:12
  Speaker 1: these motherfuckers tell you how you're supposed to feel. No,
• 19:14
  Speaker 1: it's day one, motherfucker, this is our one. So I
• 19:18
  Speaker 1: was getting my Boku all jacked up. I said, we're
• 19:19
  Speaker 1: gonna take these motherfucker souls. So when they had us
• 19:23
  Speaker 1: doing a simple thing that guys are struggling with, Broku
• 19:26
  Speaker 1: Too was just lonching the bone and you're yelling, yeah,
• 19:29
  Speaker 1: you can't hurt us, can't hurt boat crew too. And
• 19:33
  Speaker 1: I looked on the instructors' faces and it looked like
• 19:35
  Speaker 1: someone had just with their soul. And I looked at
• 19:39
  Speaker 1: my guys in my book and I said, hey, guess what,
• 19:41
  Speaker 1: those motherfuckers aren't working to night? Can we own space
• 19:45
  Speaker 1: in their head? We own space. They canna think about
• 19:48
  Speaker 1: us tonight. They could think about how they that's right.
• 19:52
  Speaker 1: How how on Wednesday are these guys doing this.
• 19:55
  Speaker 4: And screaming out you can't hurt it?
• 19:57
  Speaker 1: Can We? We were bringing the fight, we were attacking.
• 20:00
  Speaker 1: So when you keep on doing that, guess what people
• 20:02
  Speaker 1: start doing. I ain't going with these guys no more.
• 20:05
  Speaker 1: So bro Cu Too got a lot more sleep. Broku
• 20:08
  Speaker 1: Too just became that brokeue like, hey, we just kept charging,
• 20:11
  Speaker 1: and we start fueling off of that. We start fueling
• 20:14
  Speaker 1: off the fact that, man, it takes one second of
• 20:16
  Speaker 1: energy to steal everybody's and then you have all the
• 20:20
  Speaker 1: energy you need. It's all you need. You need to
• 20:22
  Speaker 1: look at someone's eyes. You know how is when you
• 20:24
  Speaker 1: fight somebody and you broke that motherfucker, he's like, oh god, man,
• 20:27
  Speaker 1: I don't want to go back to the next round,
• 20:29
  Speaker 1: and you feel like, my god, I can fight all
• 20:31
  Speaker 1: day I can fight all day long. That's what taking
• 20:34
  Speaker 1: souls is. But you have to have the will to heart,
• 20:38
  Speaker 1: the courage to go that distance when you're exactly jacked up,
• 20:43
  Speaker 1: we have nothing left to give, and give more