Hypnosis to Return to Work With a New Lease of Life
This full-length hypnosis session guides listeners preparing to return to work after time away, likely due to stress, burnout or illness. Using a breathing induction, it moves into an extended metaphor of climbing a mountain following a healing stream to a warm mineral pool, where the body is invited to release tension and heal. The climb becomes a journey towards returning to work, incorporating a gold-panning metaphor for filtering out office ‘sludge and silt’ (gossip, politics, toxicity) from valuable interactions. A protective shield of light is introduced to keep the listener emotionally…
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