Latest / The Best Experience / Cori Butler Pro Strongwoman That's Too Much Cardio
Transcript
- 0:19You're listening to the best experience with the Nick Best. All right, this
- 0:42is the best experience with your host, Mick Best and the Angry Dad.
- 0:46And we got a special guest. We got pro strong woman Corey Butler.
- 0:50But before we get into it, we'd like to thank our sponsors Barbella Apparel,
- 0:54a premium athletic wear engineered for a performance with a taylored athletic fit,
- 0:58replying clothing for an athletic body type Evolution Athletics, support of your company owned
- 1:03by Brian Shaw, four time World strongest Man. We believe in all athletes
- 1:07supporting their journey towards greatness. First form supplements look our mission to help real
- 1:14people get real long term results. There are links in our notes, please
- 1:18use them. It really helps us out and we appreciate it. Nick.
- 1:22Yeah, does that mean it's to me and I get to take over?
- 1:26Now? That's it? All right? Well, hey, everybody, we
- 1:30have Corey Butler here. So Corey, you're currently getting ready for the Shock
- 1:34Classic. So let's talk about you getting ready for the Shot Classic because that's
- 1:41coming up in what how many weeks? Four? Four weeks? That's coming
- 1:45up? Quick? Yeah, going, what's going on what are you doing
- 1:51well? Training and rehabbing still a little bit so obviously the injury happened end
- 1:57of August last year, so this will be my first competition back from the
- 2:02bicep explosion. Um, yeah, we're calling it. We'll just call it
- 2:07an explosion. And so training has been unique, well, we'll call it
- 2:15unique. It's been challenging mentally and physically, and I think it's going well.
- 2:21Um, I do wish I had some more time. I don't think
- 2:25if I called Brian and said, please give me a couple more weeks,
- 2:30I don't think that that would Probably it's probably happened, but all the people
- 2:38involved. Yeah, so we're gonna We're gonna push for hair for another three
- 2:45weeks and then kind of do a recovery d load week and hope for the
- 2:49best. Um. I'm telling myself that I'm gonna be proud regardless. I
- 2:55think everybody out there who's a competitor can sympathize with the fact that I'm probably
- 3:02gonna be pissed off if I don't miss my goal or meet my goal.
- 3:07Will tell telling myself now that just getting back out on the stage is that
- 3:13first hurdle. So Yeah, well you've also come overcome far more than just
- 3:20a bicep injury. It's been a long couple of years. Yeah, we've
- 3:23got to consult or talk to or consult confined events in our journeys because we're
- 3:37both coming back from having cancer. Yes we are. And I don't think
- 3:44people that we'll realize you got it too. And for you to come back
- 3:53and do this is simply amazing. The spirit, the will to move forwards
- 4:01is totally touching to me. I'm so proud of you. Oh you're gonna
- 4:06make me cry. Nick. Sorry, No, don't be sorry. I
- 4:12appreciate it very very much. It is not something that I have talked about
- 4:16much. But I'm sorry. No, don't be sorry. Um. Yes,
- 4:24I am in my second remission. I'm circical cancer. Wow. Wow,
- 4:32that's yeah, that's that's wow. The Arnold pro that I did,
- 4:43I guess a year what was it, March twenty twenty two. I was
- 4:50five weeks out of radiation treatment, I believe, Holy yeah, and still
- 4:57still went out there. That's Uh, that takes a lot, you know
- 5:02what I'm saying that that takes a lot. It was it was a goal
- 5:09that I had, you know, Arnold pro has been on my bucket list
- 5:13for I mean since I really got into strong Man UM and there was no
- 5:21way. I mean obviously my performance wasn't excuse me, what I wanted it
- 5:27to be, UM, but it was a bucket list item, like I
- 5:30got to go out on that stage and compete, and I would love to
- 5:34do it again, you know, one hundred percent healthy. UM, I
- 5:41hope I get that chance. Uh. And then at my year check up
- 5:47here scans UM, they found out that it had come back. So I
- 5:57had things removed moved this time, not just removing tissue and tumors, but
- 6:04removing everything. UM, I guess, not everything but my cervix and went
- 6:13through some more treatment and three months, six months, I'm just about to
- 6:24have my scans at the next week actually for my first good yeah that's going
- 6:32to come back. Yeah yeah. So yeah, here we are again prepping
- 6:38for another show. You know what I'm saying, come coming in hard to
- 6:43doing it, especially like going through that, going through the news, going
- 6:46through surgery, and then being able to like regroup and be like, nope,
- 6:49this is my goal. This is because that's what helps you know what
- 6:53I'm saying, when you have something and you know, I always hate to
- 6:56say it like or I hate to say it like it's but something to live
- 6:58for, something to drive to, and that that point, it really emphasizes
- 7:03your your want to to exceed, live, survive, and persevere because that's
- 7:10that's exactly what it is. Is like when we have a goal and we
- 7:14have a mission on what's happening in our lives, that focal point pushes you
- 7:18so much more and gives you so much more. Like, um, I
- 7:23wish I could think of a good word for it, but it's just a
- 7:26drive to get to that, you know what I'm saying. It's like those
- 7:30those those life moments that we have, like said, these big competitions,
- 7:32these big shows, and to see you guys, because both of you guys
- 7:35literally, like I said, Nick, when Nick was going through hissing,
- 7:41I was there right with him. It was we we don't know situation and
- 7:46then still competed knowing that it was a we don't know situation, even though
- 7:49he came in second, he dropped a bar on his chest, found out
- 7:55a whole bunch of crazy stuff, and then still showed it to perform and
- 7:58to see you doing that too and not just for the first time, but
- 8:01for the second time. That's that's very inspirational, showing people to love that
- 8:07you have to do sport. I leaned on Nic a lot when I got
- 8:09that second second news, second bit of news. Like we we talked quite
- 8:16a bit about stuff and things, and he was a huge help through a
- 8:22few months there where he was really the person that I was talking to for
- 8:26for a few months. Yeah. Same, you helped me just as much.
- 8:31You really did. It was it's a very unique experience we went went
- 8:37through together. Honestly, that she shows how tight knit this community is because
- 8:43like a lot of people don't understand how like, you know, we all
- 8:46have our circles in this think. But the thing is a strong man's unders
- 8:48one giant umbrella, which is it's it's beautiful. Yeah, but it's just
- 8:56it's incredible your testament, your will, your drive to come back and to
- 9:07be healthy and to get healthy and then to compete again because you want to
- 9:11do what you love to do. It's the same feel, the same way.
- 9:16It's not like it was an option. It wasn't an option that either
- 9:22one of us were going to stop. It was just okay, this is
- 9:26gonna suck. We have to get through it. We're gonna get through it,
- 9:30and then once we're through it, we're going to get back to where
- 9:31we want to be doing what we love to do. And I just have
- 9:37nothing but the utmost respect and admiration for the things that you've done. And
- 9:41then just to get back to a world level like this, it's absolutely amazing.
- 9:46I hope people can actually truly appreciate just how difficult what you did is.
- 9:56I mean, it's would say it's harder in climbing Mount Evers, but
- 10:01some people climb Mount Ever now completely different than the climb with I would say
- 10:07it's like climbing Mount Evers without oxygen. Yeah. I mean there were certainly
- 10:13some too many, too many dark days. Yeah, in the days where
- 10:20it's just like this doesn't feel right, it's not going well things and you
- 10:24just want to pack it in. It's like no freaking doing that. Yeah,
- 10:28definitely, very much so, very much so. Um it's you know,
- 10:33at the same time, and I think you can relate on some level
- 10:37like you feel lucky. You feel lucky for the situations. I mean,
- 10:41mine was just a regular checkup. Ladies, please go get your scheduled check
- 10:46ups do not skip them. But yours was just like a freak accident.
- 10:52Freak accident. Like you you in some respect have to consider yourself lucky that
- 10:58it was found when it was. You know, I had a nurse tell
- 11:03me that, which the situation was very weird, and I you know,
- 11:07I was kind of bad about it at the time, but I had a
- 11:09nurse tell me how lucky I was because with my my type, you know,
- 11:15typically they don't find it until it's later stages, whether that be you
- 11:22know, her experience or the case that you know, I don't. I
- 11:24don't. I don't know for sure, but I do in certain regards feel
- 11:30lucky to have found it when it was, and that I have you know,
- 11:35it wasn't a more final outcome, yeah, and that I can still
- 11:43do. You know what these things and what I want to do, I'm
- 11:46not I don't want to be done yet. I'm not right, i'd say.
- 11:50And with that being said, going into the Shaw classic right now and
- 11:54then actually like I'm the first time hearing this too, you know what I'm
- 11:56saying, and it's, um, I don't what what are you looking towards
- 12:03to do? And show off in this because like I said, you know,
- 12:05I've I've known, we've talked before just in passing, and you know,
- 12:11I follow you on Instagram, and I know you exploded your bicep and
- 12:15you you were going into some serious training I'm talking about you were still deadlifting
- 12:20with a brace on and a and a band over your shoulders. And I'm
- 12:24sitting here like your bicep's gone. Yeah, You're you're sitting You're still deadlifting.
- 12:30You're still trying to do what you can. You're doing one armed everything,
- 12:33and you're getting into training. And so like, um, going into
- 12:37the show, what's the event that you're you're most looking towards, and what's
- 12:41the event that you're like, Okay, I'm I'm being extra prepared for this
- 12:43one. Um, so I really want to do well on the the Well,
- 12:50there's there's a couple of things. The so the sandbag throw. Obviously,
- 12:54we had a unique circumstance last year, UM where I got the bags
- 13:01stuck on top of the rage, which it wasn't supposed to be able to
- 13:05do that, right, which I was told after the fact. I think
- 13:07Nick actually told me that they had talked about that before and there was no
- 13:09way that that was going to happen. Yeah, yes, very true.
- 13:16I would like to redeem myself a bit on that of it. I'm not
- 13:20necessarily concerned about it. I mean, it doesn't cause me any pain.
- 13:26It's just I would like a cleaner run. I want some redemption on that.
- 13:31I want we're going to see a quick time on that. I'm hoping
- 13:33that's the goal. I'm worried. The one I'm most worried about is the
- 13:37sandbag medley. Obviously, I just started picking sandbags. I was doing kind
- 13:43of a sudden med ball things and just trying to get the wheels greased,
- 13:46so to speak. But we've got for two hundred to two hundred and fifty
- 13:52pounds sandbags that we've got to load into a wheelbarrow and carry or push or
- 13:58however you want to say it. So I'm definitely there's a little PTSD and
- 14:03worry there that I'm not how you picking them off the ground lengthwise like this
- 14:11way? Yeah, and going straight up? Yeah, just we'll come up
- 14:15straight up to my lap and then load into the into the bag. I've
- 14:18never had much success with its standing you know, vertically and then doing the
- 14:22whole like pickup and oh, there is we'll have to talk off camera.
- 14:30Yeah, we can't give them all the way that all the trades either.
- 14:35I'll send videos of how I figured out how to pick them up because I
- 14:39can't reach down and get my hands underneath both sides anymore. Oh okay,
- 14:41my lower back's not limber enough. It just no matter how much I stretch,
- 14:46no matter what I do, it's naturally fused now. So getting all
- 14:50the way down to the ground is extremely hard for me. So in a
- 14:54standing position, there's a way to lean it into one hand, So you
- 14:56lean it into your your bicep that you had surge your own, okay,
- 15:00because it's it's gonna be your weakest link. Yeah, And then you grab
- 15:05the bottom of the other side and you use gloves and pull and it's basically
- 15:13a one arm row and you row half the bag on your under your knee
- 15:16because the moment you go to do that, the other one's already at your
- 15:18knee height. Sure pops right into your lap. Oh yeah, it's quick,
- 15:24there you go. It's actually faster to pick it up that way when
- 15:28you figure out how to do it, than it is to pick up the
- 15:30bag long wine. Well, I like this, okay, now you got
- 15:33and you have a little bit of time to perfect it before you get in.
- 15:37Yeah, if you did it three times before the contest gets here,
- 15:39you'll be fine. Perfect. Yes. I look forward to receiving those videos,
- 15:45Nick, Okay, just kind of go back and find them my way.
- 15:48Par I'll make sure I would remind them about it. Oh, I
- 15:54will too. And then and then like the belt and stuff like that,
- 15:58because you get to load it into a barrel, so just you know,
- 16:03pop it over the top. So if the belt, if it catches on
- 16:07the belt, you can throw it with your hips from a belt. Yeah
- 16:10excellent. Yeah maybe yeah, Now now I feel better about that of it,
- 16:15So maybe that will be. That will be such a worry. Um,
- 16:18I do love a yoke. I think we've talked about that before.
- 16:23It'll be I haven't quite and got up to. I think it's a six
- 16:26sixty yoke for contest, which is a which is a heavy I mean,
- 16:30Brian Brian show is not a light show. So um, you know,
- 16:37getting my overhead back and getting my yoke weight back up, like the technique
- 16:41is all there. It's just kind of building that I wasn't able to do
- 16:44yoke for a good amount of time just because getting into that position, my
- 16:48surgeon was worried about doing too fast. He had to shorten my tendon quite
- 16:53a bit to clean up the what was frayed. So I had he said
- 16:59normally he likes to start or at most he likes to shorten it is six
- 17:03centimeters and I had five and a half. So it was a lengthy process
- 17:08to stretch that back out to where it's yeah, yeah, full range emotion.
- 17:15So it was a long time before I could get out of the deadlift
- 17:18strap and get under a yoke to where I was able to get in proper
- 17:21position doing that. So of course when you train chests, are you doing
- 17:26flies? Yes? Are you stretch really light and then stretching them back as
- 17:33far as you can? Yeah? And then I do the like a chest
- 17:36opener with the roller too, So I'll put the roller to like up and
- 17:37down my spine and kind of out as far as I can, And those
- 17:42seem to have helped, But yeah, I don't. I haven't been doing
- 17:45like even so there's still the one position that still causes me quite a bit
- 17:48of pain is the hammer curl position. Yeah, and it's the ninety degrees
- 17:55to full flection. When that, my surgeon says, the bias that takes
- 18:00over from the brachialis and it puts stress on that in that range of motion,
- 18:03I'm still getting pain, so I don't like. Ten pounds is the
- 18:06most I've been able to do hammer curls, with which I don't necessarily do
- 18:08them except to rehab, so it's I'm not looking to, you know,
- 18:12curl hammer curl eighty pound dumbbells or anything like that, but it's yeah,
- 18:18that's where I've found my most like resistance as far as the where I'm at
- 18:22now, and the rehab is just that, and it doesn't affect log cleans.
- 18:25I mean, obviously you're not really strict curling a log, ideally using
- 18:30your biceps a lot when you clean log. Yeah, yeah, or at
- 18:33least that's that's the idea, So I think it'll be okay. I just
- 18:38I was worried about the continental clean on the axle. I was able to
- 18:42power clean two hundred on the axle a few weeks ago, so I'm hoping
- 18:47that I can have that pull together for in the medley here in the next
- 18:51couple weeks, so I don't have to worry about continental cleaning them. So
- 18:55you put for the rules on the axle for you guys, I was supposed
- 18:59to moment tape. So it's it's off of pads. I think it's going
- 19:03to be raised a little bit. No belt cleans, okay um. And
- 19:08then it's so it's two reps. So it's two reps in the log into
- 19:11two reps in the axle and then am wrap circus down bell with the remaining
- 19:15time you had left and it's seventy five seconds. Is that shirts? No
- 19:22spray tack. I think you can use, but that's it because it's got
- 19:26to be context shirt. The sprays accident. I mean you're putting it on
- 19:32your stomach and then on the shirt. Yeah, that's the trick I've heard.
- 19:36Um there's another another Worlds Strongest man that has given me that that tip.
- 19:41I wonder where he figured that one out. M I mean technically,
- 19:53technically you could actually put tacky light tacky like a light uh um which McCall
- 20:03it like the service number one, Oh yeah, like the all other stuff.
- 20:08You could put that on your stomach and then put the shoe on and
- 20:11then put the spray tack on your stomach. Um. I've been dappling a
- 20:17little bit and training with my son's pine tar for his bat. Yeah.
- 20:25But like the that that that'll make a difference to where it'll it'll help you
- 20:33take a lot of stress off your bicep. All right, and I get
- 20:34to drive so I don't have to worry about flying with Jackie. Yeah,
- 20:41so you know, well with TACKI yeah, um, I go with seven
- 20:48different things ATTACKI it's fun. I always get stopped, like it never fails.
- 20:53Like I've been through security. They think my lever belt is a gun.
- 21:00You're taking it on the plane though you're not putting it underneath, are
- 21:03you. Well, the tappy I usually put in my checked bag, Yeah,
- 21:08I put I put all the equipment in the check bag just yeah,
- 21:14because no, I've lost it once. And that was actually when I was
- 21:19going to Ohio to test the bail tote at Rogue when they were making it
- 21:27for the first time for the arm they lost my stuff and I had to
- 21:30use Steve Slater stuff. But the bag showed up like five hours later.
- 21:34And Nick's bag, his travel bag with his gear, is almost as big.
- 21:40Ash. Yeah, I bring the kitchen sink of athlete. I don't
- 21:48need yea. You are just you are. You absolutely are. And it's
- 21:55better. It's better to need something and not happen, or it's better to
- 21:57have something and not need it than need it and not have it exactly.
- 22:02And last Sacramento, when we was over there, a couple of you know,
- 22:07World Strongest Man competitors were like, oh and the Knicks, I got
- 22:10that in my bag, and you know, I was running out into the
- 22:11street like, oh, I get the car to go grab the Tackie which
- 22:22was like a half a mile to a mile away, Oh jeez, and
- 22:25bring it back. Yeah. And it was hot. Oh yeah, but
- 22:29I still did it, you know, because I mean literally, if I'm
- 22:33going to pack my gear, I have like severn different things at Tackie that
- 22:38I use so super well because it's one hundred like right now today it's one
- 22:44hundred and ten here. Yeah, So if I were to try to do
- 22:45stones out in the garage, not today, but if I already tried to
- 22:49do that, I would have to have Dave Austlins like Elite Tackie, the
- 22:55super hot weather TACKI yeah, to do it or be worthless. Yeah,
- 23:00I mean everything once you get passed about eighty degrees. You know, the
- 23:06service four can hold a little bit, but the other stuff just it can
- 23:11it doesn't work once it gets hot. It's just you have to put it
- 23:15on so paper thin. And nobody gets that. Lucky. I mean,
- 23:22I guess luckily. I've never had to combat that with where you know,
- 23:25Dubai obviously was very hot, but we were inside, so it wasn't it
- 23:30wasn't an issue, right, But I'll bring sun or eight different things.
- 23:34So when they're out there the heat and I'm like, all right, I
- 23:37got something for you, and that's like, go get it, and I'm
- 23:42like, God, I love him. Strong man's boy, scout, always
- 23:48prepared, always prepared. I swear, I swear even like a last year's
- 23:55real strong's man. In the year before when I was with Nick, He's
- 23:59getting phone calls, what do you think about this? What about this?
- 24:02And you know, different different athletes, just like you know, I eat
- 24:04that last minute picking him a brain. Like the first year that Mitchell Hooper
- 24:10showed up at Sacramento, he called Nick literally the night before the truck pull,
- 24:15was like, what do you think I need to do? And Nick
- 24:18sat there for a good amount of time. I was like, look,
- 24:21This is how you need to do it. This is how you got to
- 24:22strap yourself in. This is how you need to wear this brace when you
- 24:26get a chance to play with it. This is what you got. You
- 24:29know, like he's given literally gave him the whole breakdown and the knicks.
- 24:30You know, you know, it's like it's just it's insane, you know.
- 24:36Yeah, I what to look for and how in your corner that Nick?
- 24:40Thanks? Yeah, I do, okay, So but yeah, so
- 24:45I'm excited. What else you're worried about? Are you good to go?
- 24:49Um? You know, really, it's just making sure that the weights are
- 24:56there. Um, that's definitely something I haven't been back very along, and
- 25:00I still don't know that I'm capable of really elite level weights, like I'm
- 25:04there's some things I don't have, Like I don't have a car deadlift set
- 25:07up at all. Um, so I've been you know, training around that
- 25:11um Smith machine. Yeah, yeah, high sled sled push bull, Um
- 25:18little bit. Have you deadlifted in the Smith Machine? Oh? No,
- 25:22I don't. I guess I could go to like a commercial gym and yeah,
- 25:25you know how they're slightly angled. Yeah, they go like this and
- 25:29they come back towards you at the top. I could do that. There's
- 25:33a planet business. I probably get kicked out of here, and did you
- 25:37make sure you're recording that too? But it'll it'll help you with the way
- 25:44the bar travels, especially locking out the car deadlift part of it. Yeah,
- 25:49that front the front handle has never been a great event for me.
- 25:55We did it an America's Strongest Woman a few years back, and it's such
- 26:00a It's a terrible height for me, and it always sucks. So I'm
- 26:04a little nervous about that one I'm not being And then I don't have an
- 26:07actual wheelbarrow, so I think that'll be okay. I mean, I've used
- 26:11them in the past, they've been fine. Moving events are typically pretty good
- 26:15events for me. So I'm just hoping that statically I can be ready with
- 26:22the weights that I have to be. Yeah, I think you'll be ready
- 26:26And okay, so you get two instead of four. But that's the thing
- 26:33though, too, is your CNS is already going to be prepared because you've
- 26:37already gone through these competitions. So when that muscle memory hits, it's gonna
- 26:41it's gonna start fire. And the way you want it I hope. So
- 26:44I hope that that, like they adrenaline and you know that, like you
- 26:47said, that muscle memory will carry me through and give me, give me
- 26:49an extra little boost. I'm excited. Yes, I am nervous, but
- 26:53I'm more excited. I'm excited to get back out on the stage. Yeah.
- 26:59And shot, there's not a better show I can think of to be
- 27:03my first back than that one. I mean, Brian and carry run such
- 27:06an amazing show. So many girls that I know well and am friends with,
- 27:11I mean, it's going to be it is going to be a task
- 27:14to get on that podium this year, I think, you know, maybe
- 27:17even more so than last year for multiple reasons. I mean, the talent
- 27:22pool is huge. I was just about to ask about that, Like with
- 27:26the talent pool coming in, who who's someone you're looking towards really stepping sharing
- 27:30the stage with this year? So a lot of the girls that I know
- 27:33I have gotten to I mean I haven't gotten to share stage with Melissa Peacock
- 27:38in a while. I haven't share stage Stam Belbo since Shaw last year.
- 27:45Jody Kennedy is going to be there, Ogil be there. I mean,
- 27:48there's so many really awesome competitors that that I've competed with before. Obviously it's
- 27:52been a year since I've competed, but I look forward to all of those
- 27:57ladies. And then there's some new ladies that I don't know well that seem,
- 28:02you know, very capable and our bringing their A games. So it'll
- 28:06be it'll be interesting meet some new people, you know, get to know
- 28:08some new faces and girls, and and still get to compete with some friends
- 28:14like I don't. I don't get to see mel and say I'm all that
- 28:17often. And you know, there are a couple of girls I love,
- 28:19love to death, so I'm looking forward to some catch up time with them
- 28:22as well. Nice. Nice, It'll be good to see all of them
- 28:27too. I mean, I'm looking forward to seeing everybody. Yeah, oh
- 28:32yeah, and I get to see the guy, you know, I haven't
- 28:33seen Trey for a bit, and Evan and everybody, everybody will be there.
- 28:38It'll be it's always fun to go back and get you see which oh
- 28:45my god, yes, yes, I no shirt. And then if you're
- 28:51watching this, I love you to death, but got your dipshit, well
- 28:56didn't kill somebody? Well we were well he kind of learned the right way
- 29:00though. That's good. Learned from he learned from me. He learned from
- 29:06me. So we were at OSG and Disturbed. There was like a fortnight
- 29:11concert series playing, so it was like Slipknot Metallica and then Disturbed and then
- 29:19slipped Not again, and we couldn't go we could go to the Day of
- 29:22the Disturbed, so we went to that one and um towards the end of
- 29:29uh uh and I'm drawn a blank on the band's name that they played.
- 29:34Mud shovel Stain was playing and I kept yelling mud the last song and everybody's
- 29:45like standing there holding up their phones. I'm like, you guys are boring,
- 29:48and I literally started a mosh pit, which was a blast. Now.
- 29:55I kept telling Evan I was going to do this, and Evan thought
- 30:00it was going to be like searching destroy in the mosh pit, and then
- 30:02he realized, I'm just in there, bouncing around and people are bouncing off
- 30:06of me. But I'm not like freight training people. It's just it's fun.
- 30:10It's going in you you bounce off people. People could come and hit
- 30:12you really hard because they're gonna try. And then they realized that was not
- 30:17a great idea because you don't give so you just bounce around and have fun.
- 30:22And he kind of realized that and then stayed finished and we walked all
- 30:29the way over to the other side of the Daytona Speedway for Disturbs and Disturbs
- 30:34playing. He's like, I can't find the pit. I'm like, move
- 30:37your big head out of the way. I can't see around you. I'm
- 30:41like, it's ten feet in front of you, a butt, And so
- 30:45we go ten feet in front and we went into his first mosh pit and
- 30:49it was it was a lot of fun. We were probably in there like
- 30:52forty minutes. It was. Yeah, that's a lot of Cardio, a
- 30:56lot of Cardio. There's a lot of Cardio's money. Yeah, yeah,
- 31:00great time. We really did eisode. That's a lot of Cardio. That's
- 31:07a lot of that's a lot of Cardio. I like it, but it
- 31:14was it was a great time. We had a good time that night,
- 31:15we really did. And then I felt kind of bad for the people at
- 31:21the pancake place when we went to go eat afterwards. Yeah. Yeah,
- 31:26an after concert an after concert restaurant. Oh my god. Yeah, they
- 31:30gave me this plastic silverwear. Oh I would too, which was pretty funny.
- 31:37That would be pretty funny. I'm still late to come out so we
- 31:40can go do that for pound burrito. Yes, excursion, we're definitely doing
- 31:45that when you get I'm looking forward to that to do that again too.
- 31:53But I just I don't think it'll wreck me for a couple of days like
- 31:56I did. We were a little bit more prepared this time when we go
- 32:00because we had a big breakfast, we had a big lunch, and then
- 32:04we went in and had a big as burrito. Then we had a car
- 32:07games and burrito. Yeah that thing is menacing looking all about it, though,
- 32:13I'm ready for it. Yeah. No, maybe next time too,
- 32:16we'll try the pizza because he do a Mexican pizza there too, So I
- 32:19was like I had my eye, but that burrito was looking really good.
- 32:22Yeah, well we could always go back twice. We could go back to
- 32:27the burrito back challenge. I like it. Yeah, like it when the
- 32:32vacation is all about food too. I want to say it was last time
- 32:38I was down there, we were supposed to do um one hundred daco challenge
- 32:44and I told Nick, I was like, we can do it. Was
- 32:45a team effort. I was like, he does, he'll he didn't have
- 32:47to do fifty, But I was like, I know, I can at
- 32:50least handle just a little bit more than half. Yeah, I got a
- 32:53little. I got a little afraid with that one. I was under tacos
- 32:59between the two us well defined like is it like the little street tacos.
- 33:04Yeah, it's a like a slightly bigger than the street tacos. But they
- 33:07are double tortilla and it you can have a variety of meat because like one
- 33:12person I saw do it, they had uh asada, uh pastor, they
- 33:17had chicken, and then um they had I want to say, they had
- 33:22carneathas too. So it's like it was a very nice variety. So you're
- 33:24not sitting here just eating one, you know, the same kind of taco
- 33:27the entire time. Yeah, no, I can probably get down on that.
- 33:30We'll see. I've I've personally myself personally, I've eaten for thirty seven
- 33:35tacos in one sitting. So like you know, I know I and I
- 33:38you know, and well I've done a lot of food challenges there. Yeah
- 33:47I cannot. You're just like, all right, well I'm out of this.
- 33:52I'm not doing that to myself. Again. I tried once that was
- 33:57good. So I'll just eat keep him like encouraged to kid there you go,
- 34:01that's all right, like a call when oh yeah, but yeah,
- 34:09there's a lot of cool things like that. And then um with a lot
- 34:13of stuff with you know, because everything's in Colorado, yep. And we're
- 34:16gonna be in the Budweiser Stadium, uh like with the expo and there's a
- 34:22long list of guests that are actually mean there. I was looking there at
- 34:24a second ago, Um is there anyone or are you gonna when you get
- 34:30an opportunity, you're gonna kind of visit the crowd in the expo and maybe
- 34:32take pictures and sign autographs. Yeah. Absolutely we when um so Sam and
- 34:37I last year in between we kind of walked around when got the some sha
- 34:43merch, visited the store. Um, it'll it's I'm excited that there'll be
- 34:46a little more to walk around and see for sure, Um and tennessee who's
- 34:52there. And yeah, I'm always open to taking pictures with with people and
- 34:55saying hi and having short combos. So that's fun part. I love.
- 35:00We took so many pictures with kiddos last year. I love taking pictures with
- 35:05the kiddos. Well, you know, that's the next generation that's getting ready
- 35:07to come up after seeing right, everything going on. It's like, you
- 35:10know, he's passing it on. You know. That's one thing Nick takes.
- 35:14He makes sure he takes his time with every single person. You know,
- 35:16every person gets a nice little piece of Nick before they get to walk
- 35:20away. Yeah. I don't, I don't get you know, I'm I'm
- 35:22definitely not to the point where I'm walking through a crowd and get stopped a
- 35:27ton. It doesn't. It doesn't happen a lot, but I enjoy it
- 35:30when it does happen. I'm happy to take pictures with with anybody. Yeah,
- 35:34it's fun. It's fun part of things. Oh yeah, I definitely
- 35:37is. Yeah, that's a good time, it really is. So are
- 35:42you are you online commentating? Are you floor? Is Callie commentating again this
- 35:45year or what's the so? Uh, I'm not sure. I just know
- 35:54that, Um they got my shirt size because gave commentating one and I'm commentating
- 36:01the other. So that's all I know. The important details. You just
- 36:07got to be there, right, Yeah, I'll just research everything and figure
- 36:14it all out and prepare and just be ready to go for whatever he needs
- 36:15me to do. It's all I It's all anybody can really ever do.
- 36:22And if he needs me to do something more else more, if he needs
- 36:23me to do less, I'll do less. It's just whatever he needs me
- 36:27to do, I'll go do it. I mean I had a blast with
- 36:30Matt sitting out on the floor, sitting there talking last year when when the
- 36:37when the pro guys were going. So it's fun. I mean, whatever
- 36:42they need me to do, I'm gonna do. It's just fun. It
- 36:44really is. Plus a little sport. It's getting back absolutely. Oh yeah
- 36:51with Nick boys. Like I said, it's funny because he says he's going
- 36:53to do some research. He doesn't need to research. He's the wealth of
- 36:57research, you know what I mean. There's still things I need to do,
- 37:01and look at you. I need to be able to talk and and
- 37:07and run my mouth and stuff like that. Well, hopefully we'll be out
- 37:10there commoding for you. They did a great job last year. Yeah,
- 37:16um, thank you, thank you. It's very very kind. Um.
- 37:21I'll drink a lot of caffeine and I'll take my brain pills and then I'll
- 37:24remember we're Loveland, Texas. We're Loveling Colorado. So that was so funny.
- 37:32I did that so many times last year and be like, yeah,
- 37:37I love lovel and Colorado. So it's Colorado. I mean it's basically the
- 37:43same before each other, Loveling Colorado. So I've been practicing that one just
- 37:49a smidge more this year. Uh so it's just good times. Yeah.
- 37:59Well the altitude, yeah it's not that'll help. Yeah. Well, I'm
- 38:04like, well, this part of Vegas where I'm at like three thousand feet
- 38:07are you Yeah, the part where I'm at. I get that question a
- 38:12lot about the out we're I mean, we're not obviously mountains where I'm at,
- 38:15but we're six six thousand and seven thousand feet elevation in the hill.
- 38:22So I really don't notice I have any difficulties when I'm in Colorado competing or
- 38:27training. Yeah, you won't. You won't have any issues with that.
- 38:30No, I'm not worried about that at all. I don't have any issues
- 38:35going into Denver to do things, going up to S's Park. It's at
- 38:42seventy seven hundred feet and I can feel it quite a bit when I'm up
- 38:45there. Yeah, it's a little fun. Two years ago before the year
- 38:51before they had the Ladies Show. Um, Sam and I were doing some
- 38:53event training in the parking lot of the hotel we were staying at, and
- 38:59I could tell a little bit just it was just a little stuffier, like
- 39:02I could feel it. I didn't think it affected my performance or not,
- 39:05but you can still you can for sure tell that it's a little a little
- 39:08more difficult up there. Yeah. Yeah, and there's there's things you can
- 39:13do that'll that'll help with that. Little things for your training and things like
- 39:17that that make a difference. So for sure, Yeah, for sure.
- 39:22So what are you most excited about. I'm just excited to go. I'm
- 39:29it's going to be such a special thing all the way around, watching the
- 39:32guys compete, watching and women compete, watching the pros go after it,
- 39:37watching Brian do his last show, the experience of I you got to go
- 39:42up and talk ed. Cohen's going to be there again, So I spend
- 39:45some time to hang out with Eddie again. Man, that video you posted
- 39:49of you and Cohen was freaking gold. Like I laughed so damn hard.
- 39:54Yeah, Well that was the goal. I mean it was I wanted it
- 39:58to be kind of funny because it was. It's pretty serious in a few
- 40:00of those. Yeah, yeah, yeah, But I mean he is just
- 40:08a wealth of knowledge, he really is. And you know, for me
- 40:13to still have somebody that I can look up to um at this stage in
- 40:19my career and stuff like that, he's still he's still there for He's still
- 40:22that for me. I mean, he really is. Most of the people
- 40:25that I look up to have, you know, let me down in some
- 40:30shape or form. He never has, and you never will. It's the
- 40:35type of person he is. And it's just really really neat to get to
- 40:40hang out and be around him. I mean just the knowledge, the thinking,
- 40:46the positivity, just everything. And it's just the flat out people don't
- 40:52realize how funny he is. And and Haga as well. I mean,
- 40:57Haga is hilarious. I mean, oh my god. And she got me
- 41:00to climb a mountain while I was in Norway, so that was a lot
- 41:02of fun. That was a lot of fun. She's like, you want
- 41:06to go up there? I'm like yeah, She's like, are you serious.
- 41:07I'm like, yeah, I want to go up there. She's like
- 41:10okay, let's go. And you know, there was about twenty of us
- 41:15that went on this climb up the things. She's like, you're really doing
- 41:16this. I'm like, I said, I was gonna do it. I
- 41:22had to keep stopping though, because it was funny. It wasn't because my
- 41:24breathing. Even though I was breathing heavy, it wasn't that I couldn't breathe.
- 41:28My legs were getting pumped. Oh yeah, going up the hill,
- 41:31my hips and my glutes were just like getting super pumped. And then on
- 41:35the way down, my quads were getting super pumped. That decline yeah yeah,
- 41:42yeah, coming down. Well, we also we kind of took the
- 41:45long way around to get to the top of the ski area, which probably
- 41:52adds a half a mile to the walk, me even a mile to the
- 41:54walk on the way up. But the climbs a lot more gradual. There's
- 41:59a couple spots where it's a little bit steep but not too bad. Um,
- 42:04and then once you get to the top of the skier the ski lift,
- 42:07then the climb is it's it's a climb. It's yeah, you're going
- 42:12up, it's it's steep. And to try and convince Bobby that we need
- 42:15to go next year, oh you have to. I mean it is the
- 42:22it is the most beautiful place to do any type of contests like that you
- 42:29could ever imagine. And it looks it like the videos and the photos.
- 42:31It looks that way, so I can't even imagine, like if it looks
- 42:36that good in photos, I can't imagine like actually experiencing in person. And
- 42:40it's I'm so glad I went. I'm so glad I'm going back here year.
- 42:45I can't even begin to say how much I love the place. It's
- 42:51like, you got any positions, but no, it was. It was
- 42:58really neat. I mean it truly was. And the bugs aren't that bad.
- 43:01They're not like going to Alaska, where you arrive you still get you
- 43:07still get a few bug bites and stuff, but it wasn't that bad.
- 43:09I think I only had to spray like twice while I was there, So
- 43:14yeah, that's definitely on my bucket list. But it's just it's just stunning
- 43:19when you look out over the grass and you know the the hercules hold you're
- 43:24sitting there, and not only the view of looking at the hercules hold,
- 43:30the view from the hercules hold see everything when you're up there is really cool.
- 43:37So I'm definitely looking forward to doing that again next year. I might
- 43:42use you in my sales tactic. Yea, you go, it's going to
- 43:45be there, you know. Well, and then that climb up there,
- 43:50and then like Alex, Alex brought a a drone and the drone the drone
- 43:58footage you got up there is just donning. He He's got a lot of
- 44:00stuff like with drum footage and stuff just all over. Norway's beautiful. Yeah,
- 44:07it is. It truly is. And I mean it was just fun.
- 44:10And Hagan is just like flying up the mountain like just like trying to
- 44:16keep her in sight, and I'm like, okay, I gotta stop for
- 44:19a second. Okay, you know, Everyone's like, okay, go,
- 44:22Yeah, I'm fine, Just my legs are pumps. Get the blood out
- 44:25of my legs. Back back going. So yeah, well there's three peaks
- 44:32up there too. Once you get up there, there's like three peaks.
- 44:37So we went to all three of them and then back. So it was
- 44:39really cool. And they have all these like hand built rock structures on top
- 44:44of it. Yeah, it's pretty cool. It's nice, really amazing.
- 44:49It's kind of one of those things. I'm really really glad I did it
- 44:52doing it. I'm sold definitely with the Shot Classic, getting ready to pass?
- 45:00What what's the next? Do you have any plans for any more events
- 45:05coming up at UM? So I'm kind of going to use this as a
- 45:10limus test for what I'm actually ready for UM. I don't want to go
- 45:15too hard, too fast. But there is the ninety one kilo Pro Strongman
- 45:21League show in October, which is actually where I got hurt last year,
- 45:27so I'm on the fence about that one. We'll see how this one goes.
- 45:30I would like to do so America's Strongest Woman. I've done several years
- 45:37in the past and always have come in second. So that's in Orlando in
- 45:42December this year, so that's definitely on my radar as well. So we're
- 45:46kind of going to see how this one goes and then and then go from
- 45:51there. Obviously they haven't I haven't heard anything about any qualifying or anything for
- 45:57the Arnold Pro. I don't know if that's going to be in my again
- 46:00or how they're establishing that. Obviously would like my name to be thrown into
- 46:05that hat. So if you're listening, please to invite you know what I'm
- 46:08saying, anybody paying attention, We're throwing our flag in the air for you
- 46:14pick me. That's it. I will send audition tapes, profile reels,
- 46:20whatever I need to do. Um. So, yeah, those are some
- 46:24things that are kind of in the hopper or on my radar. Um,
- 46:28I'm just gonna kind of not committing to or I guess I shouldn't say committing.
- 46:32I'm not getting my hopes up for a whole lot of things, just
- 46:36because I think that got me into trouble last year going from Shaw right into
- 46:42the Baltimore show. Um. So yeah, that's those are the things that
- 46:46are on the radar hoping for. We'll see how that's how this one goes
- 46:53from. This would be a good just would be a good a good gage
- 46:57too, because like you said, the Shaw class is known for it's it's
- 47:01weight and so like being able to see it and then like most of the
- 47:06shows are almost athletic based, but you know they're they're still heavy, don't
- 47:09get me wrong. Oh yeah, you know, yeah, yeah, I
- 47:15do. Like you know, Brian does heavy, but it's a mixture of
- 47:20of moving as well, like the overhead medley. Yeah, it's a lot
- 47:23of weight, it's a lot of but you know, it's a lot of
- 47:24reps you're going you're one for seventy five seconds, so it's not like it's
- 47:28a purely static event um, And I like that. Yeah, he I
- 47:32mean, the man doesn't mess around. You are You're definitely going to go
- 47:36out there and you're gonna prove yourself. So yeah, that's that's I'm really
- 47:40putting a lot of time and focus and as much mental prep as as physical
- 47:47prep um. Like you know, we kind of touched on earlier, there's
- 47:51been a lot of self doubt and darker days in this uh, in this
- 47:57prep, so trying to get through and stay positive. Been doing. I've
- 48:01never utilized you know, meditation and journaling and those kind of things as much
- 48:06as that breath work as much as I have in these last this last pret
- 48:09but really in the last couple of years. Yeah. Yeah, that that
- 48:13stuff really helps. It really helps a lot. Yeah, it really does.
- 48:17It prepares your mind for what you're about to do and your body at
- 48:21the same time. Yeah, it's a hard spot to be in when you
- 48:22can't you know, you're not You're used to being able to do so much
- 48:28so often, and then you go from not being able to for whatever reason,
- 48:32not being able to do those things that you're used to do. It
- 48:36is a it's an interesting mental challenge when you when you're used to I mean,
- 48:42that's your sanity. For me, that's like that's my outlet, right
- 48:45Like I don't do it because I have to do it. I do it
- 48:45because I enjoyed do it. It makes me feel better. It gets all
- 48:49that like mom, frustration out, work, frustration out, all all of
- 48:52the things. And so to take that away, in addition to having stress
- 48:59pounded on to you, that was just not a good place for me to
- 49:01be in at all. Yeah. Well, I'm really looking forward to you
- 49:06tearing this up. So it's gonna be fun. I'll be I'll be cheering
- 49:10for you no matter where I'm at, So it's gonna be thank you.
- 49:14I appreciate that. I'm looking forward. I'll try to stay non biased.
- 49:21I mean, I'm not going to complain. Oh yeah, try is the
- 49:28key term. So yeah, that's it. Well, Nick, it's almost
- 49:31about that at that time. You know what I'm saying, Uh, Corey,
- 49:35is there anything you'd like to promote or share before we start hitting at
- 49:39her? Um. You know, it's always nice to have some time to
- 49:44think. The people that support me and have supported me through this whole ordeal.
- 49:49Um Cerberus Strength USA has been kind of my ride or die since day
- 49:53one. M and Depth Force Honor has been a great support of mine as
- 49:59well. I actually just partnered up with Reach Supplements. Have you guys heard
- 50:05of them? Yes, so super awesome. I've looked for a non stim
- 50:09workout pre workout forever because I work out later in the day. Usually it's
- 50:15like after work, five thirty six o'clock and if I take anything with caffeine
- 50:20in and I'm up till three o'clock in the morning. So they actually created
- 50:23a non stim pre workout that has like the neotropics and green super greens,
- 50:29electrolytes and creating all in one container. And I really like it, Like
- 50:35I don't know if it's just the word neutropics, but when I take it,
- 50:38I feel like I'm more focused. So I actually just started working with
- 50:44them back in June. I really really like their stuff, and they do
- 50:47have caffeinated versions for you stimulant addicts, but they They've been awesome to work
- 50:54with. I really like their stuff a lot. I'm anxious to see how
- 50:58it compared, like how it compares on contest day, what capacity, And
- 51:02I'm excited to take it on contest day and see what it does for me.
- 51:07Um. So yeah, just a few people that you know barefoot shoes
- 51:12are awesome. Um I've gotten some love from them too and some support.
- 51:16So just thank you to all the people that obviously have followed the journey as
- 51:22well and not you know, has have been nice, not been, not
- 51:27been nasty, and keyboard warriors I always appreciate. Yeah, make deals with
- 51:30a lot of those guys. Oh couple of those huge huge pet peeve of
- 51:37mine, like hold, that's a whole nother. Yeah, we get that's
- 51:40a whole another podcast. Yeah that is too much content? Too much?
- 51:47Oh yeah, too much content? Is too much content? Well okay,
- 51:52episode content for sure. Well i'll tell you what. I'm so you were
- 52:00able to make it today and came on and thank you for everything and thank
- 52:05you for sharing your journey. I know that's difficult and it's hard, but
- 52:09you're going to help a lot of people by sharing that, and so you
- 52:14really are, because people get in dark places and stuff like that. You
- 52:17know, we've we've all been there, and you getting through you know this
- 52:23and being a shining example of what you can do when you go with a
- 52:29positive mental attitude and knowing that you're going to beat this no matter what the
- 52:32cost, and you're still going to do what you love to do. And
- 52:36that's really motivating for me. So thank you, really truly thank you,
- 52:39no, thank you, thank you. You have been amazing through this whole
- 52:45whole thing. I'm not sure there are some days I'm not sure I could
- 52:49have made through as well if I didn't have your you to be your sounding
- 52:53board. So I appreciate you as well, and thank you for having me
- 52:55on same no problem, and it's we're doing this again as well. So
- 53:01anyway, if you guys like this, please like, share and subscribe,
- 53:07and as always, train hard, train smart, and be the best you
- 53:09can do. You're listing the best experience, what you make of best