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Finding Spirit in Everyday Moments: A Guide to Balancing Spirituality and Daily Living · Spunky Spirit with Cari Mugz

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Welcome to the Spunky Spirit Podcast. I'm your host, psychic medium Carrie Mugs.
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This is where we learn all things spirit everything from spiritual gifts, awakenings,
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ghosts, aliens and star seeds. Nothing is untouchable but always fun and
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spunky. I am honored to be on this spiritual journey with you, So
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make sure you get the subscribe button so you never miss an episode. Hello
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Spunksters. So today we are going to talk about spiritual journeys and because here's
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what happens. When you get so excited about being in your spiritual journey or
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when you start to have the Aha moment or you start to have that awakening,
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you get super excited, and then that's how you want to focus on
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and you wonder how you can, like you know, raise your frequency super
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fast, or what the shortcuts are, and and it's a hard it's a
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hard balance sometimes because then that's when you're like, Okay, what's best for
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me? And there's different things that help your spirituality grow, but the most
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important thing is you've got to realize which ones work for you the best.
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So a lot of people like to do plant therapy, um do things like
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ayahuasca or plant medicine, and that's not a thing for me. That's not
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something I because I'm one of those that you believes that there's no shortcuts.
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Like you you have whatever you need inside of you with everything in your life,
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not just your spirituality and so and and also to different other there's other
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things, other modalities that you can use, like yoga helps people. That's
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that helps people with their spirituality. So the most important thing, I guess
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is you have to realize that this spiritual journey is not outside by yourselves.
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People think that it's all these things that they need to learn, which is
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true, but you're going to learn them and you're gonna have these downloads when
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your body, when you're physically and mentally prepared for it. And this is
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why spiritual journeys or awakenings are so hard, or people say that they're I
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mean, because at first they're like, go go, go, go go.
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This is so exciting, this is fun, and then you hit a
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plateau or you hit something because your body is trying to catch up to the
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spirituality that the growth has, the growth that you've made spiritually, your body's
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trying to catch up. It's there's no there's no such thing as balancing all
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at the same time, Like there's always going to be one in more deficit
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than the other when when it comes to mental health, spirituality and your physical
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health. But they do all help each other, they do all combine with
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each other, and you have the better you feel good physically, the better
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you will grow spiritually. And so you've got to kind of and also with
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mental because it's all you've always heard me say that there's a fine line between
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a psychosis and spiritual awakenings, and so you just have to really, honestly,
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the best way to become more spiritual or be more spiritual or tap into
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more spiritual Like there's lessons and stuff, and there's you know, exercises and
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things like that that I help teach people, but honestly, most of it
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is all of it is within yourself, the journey within yourself figuring out who
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you are. Because when you figure out who you are and that you're not
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embarrassed of this person, or that you're not ashamed of this person, or
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you're not a people pleaser or you're then you will have the confidence to become
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who you are. And that is where the spiritual journey begins. That's where
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your connection begins. Because honestly, you don't really realize this. It's kind
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of a you know, it's an oxymoronic. But when you believe, you
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start to heal yourself, or when you start to heal these things, you
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connect to your higher self, which is which is where and the higher self.
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People are like, they don't understand where the higher self is. The
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higher self is your soul, part of you that is still part of you,
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that's still attached or combined or or with Source or God or and that
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may be a little deep for some of you, but it's true. And
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our journey here is it's true for me anyways. And our journey here is
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to deeper into who we are. And when the more we do that,
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then the more connected we become. But still it's still hard because you're still
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like raising your frequency, you're feeling good, you've you're working on manifesting,
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you're doing all the things, and it's awesome and you just feel it and
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you're in your in alignment, and and so it's hard too. When you're
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in alignment, you just want to focus on all the things spiritually. You
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don't want to go to work, you don't want to raise kids. You
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don't want to you don't want to take out the garbage, you don't want
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to do the dishes. And so these are going to be things that that
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I'm gonna have hopefully helps you to combine your spirituality in everyday living. So
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every day you can raise that frequency a little bit or so it's not all
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just physical physical physical. You can always be doing something in you throughout your
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physical day, throughout your earthly life to raise that frequency, or to become
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a better or to become better connected, or all of that stuff. So
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a lot of it, and the first and foremost is to be in the
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now. And most of these ideas that I give you, or these hacks
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or helps that I give you are all going to be about living in the
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now. Now. I don't know what it is, but when you are
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dwelling in the past, or you're anxious about the future and you're not in
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the moment, the connection is not it's not there. That's why Spirit will
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come through and they won't show me any past trauma in your readings or anything
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in the future if it's going to stop you from moving forward in the now,
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because Spirit really wants you to be in the now. Because if you're
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in the now, that's when you connect. So when I do readings,
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I have to forget everything that's going to happen that day and that night or
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I and I have to let go of everything that happened in the past,
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and I have to be completely in the now. So before each day,
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before the reading start, I do an exercise where I pack up. I
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visualize packing up all my problems and all of everything that I'm worried about or
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stressed about or coming up, and I put it in a bag and I
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set the bag outside in my reading room. Now, this is why I
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couldn't do readings when I when my grandma passed, because I was stuck,
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God, I'm gonna I was stuck in the past. I was stuck in
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the memories of my grandma, stuck in the grief of thinking about, Okay,
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I'm never going to see her again, and I couldn't really be in
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the moment. I couldn't really process that stuff. So until I could process
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it, have a few minutes to myself, have a few days to myself,
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then that's when I could start doing my readings again. But still,
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as you can see, it's hard for me to even talk about it without
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even getting a little bit emotional. So these are just going to be some
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hacks to help you throughout your day to still live, still tap into your
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spiritualness or your spirituality because you know as much and as fun as it is.
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And I wish we could meditate for five hours a day like the Dali
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Lama or very very spiritual people, but we can't. That's not something that
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we are most of us, ninety percent of us, can have available to
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us. So these are going to be different things that you can do in
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your physical, earthly world when you don't have time to meditate, and when
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you don't have time to do that when you're living, you're when you're doing
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your job and doing the dishes and cleaning the house and raising your kids and
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all of those things that still need to be done, paying the bills,
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all that stuff that totally grounds you. So mostly the first one is live
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in the now. Live in the now. That's the most the most important
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one. So if you are at work and you're doing somebody you're doing somebody
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else's work, focus on that because you're giving your best to that thing.
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If you are a mother raising kids, focus that in the moment if the
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child is like mom, mom, mom, mom, I know that I
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could focus on that at that moment because you know what when And I know
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this is really hard for younger moms when they hear this too, and it's
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it's a trigger, but you're not going to hear that this is for the
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rest of your life. I'm fifty two now and I don't ever hear mom,
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mom, mom, Mom. Do I miss it? Not really,
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not that instant, but do I miss their younger years? Of course I
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do, yes, I do. So it just be try. And this
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is when people are like that whole cliche thing when they say enjoy the journey
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and you roll your eyes and you're like, whatever, this is honestly that
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whole love yourself and enjoy the journey, live in the now, all of
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that. It's very cliche, but it's very real and actually more simple.
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I mean, you think that spiritual connection is so complicated or so hard,
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and really it's just simply doing those three things. Enjoying the journey, living
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in the now, and so living in the now when you're in the bills,
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pay the bills, but do them with gratitude instead of like, oh,
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I have to pay this bill. Say I'm so grateful that the money
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I'm spending is going to come back to me, or I'm so grateful that
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I have electricity, or I'm so grateful for dirty dishes because there are people
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out there that don't, that don't have people have kids at home to dirty
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the dishes. Find So, when you're doing things like chores and stuff like
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that or work, find the gratitude in it or try and find something to
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be grateful for in it, even though it might be hard. And gratitude
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is one of the highest frequencies. So when you're at work and you're and
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you kind of don't want to be there and you're working for somebody else,
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or or even if you're running your own business, be grateful. Find something
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to be grateful in that moment. Okay, I am grateful that I have
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a job, or I am grateful that I get to do this in my
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job, or and if you can't find anything grateful about it, then it
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maybe it's time to look for something else, or maybe it's time for a
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change. And so start while you're you know, after maybe on your lunch
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break, go in and start running ideas of how that can change or how
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how that can change. There's always and that huge is right. There is
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manifestation, practicing gratitude. You don't feel like it's a spiritual connection, but
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it is because those things raise your frequency. So there's every single moment has
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that connection or that ability to connect. So another number number two. That
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kind of went over a little bit all of it, but number two is
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you have to be true to yourself. You have to know who you are.
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You have to be honest about what you think, what you feel,
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and what you want. You cannot make you can. You can't want things
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because somebody else wants. I mean you can. You can want them because
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you want somebody else to have joy. But honestly, if you don't,
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if it doesn't align with you, you're not going to feel connected. You're
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not gonna while you're doing the whole thing, you're just not going to feel
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connected. You're not going to feel that love. You have to be true
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to what you think, feel and want, and you have to be true
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to what you believe. And sometimes you don't even know really what you believe
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because you've been taught to believe things or you've been taught to fear certain things.
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So you've been taught this way or that way, and that's how you
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think it is. So sometimes when you're like in, you know, on
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a certain side of a subject, ask yourself why you believe that. Do
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you believe that because you feel it in your core? Or do you believe
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that because that's what you were taught. And so just kind of I want
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you to like process that and try and figure out where that came from.
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Be honest with yourself about all of your emotions and all of the experiences that
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you have with them. Both, Like if you're experience joy or pain,
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be honest with that and be true to yourself. Like if you're mad,
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don't just press it down and be like it's fine. Process that anger and
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figure out why the heck you're mad? Why why is this pissing you off?
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It has to do with something in the past or in a past,
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something that triggered you from the past. Like, so you have to I
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told you, guys, this spiritual journey is your journey. It's a journey
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to explore who you are. It's not a journey outside yourself. It's not
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a journey that you go in. You go and get all this wisdom from
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somebody else. It's a journey about what makes you you and what makes you
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who you are, and be honest with yourself about what is most important to
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you. Not what is important to your parents, not what is important to
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your spouse, not what is important to your kids, but what is important
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to you. Not your friends, not your clergy, not your religion,
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you what is important to you. And that is crucial because if you don't,
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if you put your beliefs and your importance society, your life, your
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love, your career, and you do it for somebody else, you're never
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going to be able to find that alignment or that connection. And you have
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to, you know, be committed to this. Being true to who you
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are involves a big commitment. It's like lose It's like anything. Your spiritual
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journey is like losing weight or or trying to get in shape. It's something
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you have to work on all the time, and you have to think about
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it too, even at work. If you're trying to lose weight or you're
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trying to get in shape, you wake up daily and you do your workout,
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and then at work you make sure you don't snack all day long,
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or you make sure that you pack a lunch so you eat healthy, stay
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with your spiritual journey. You make sure that you try to be completely true
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to who you are and what your beliefs are, and you make sure you
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don't do anything that's outside of alignment of what you are committed to be yourself
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authentically. You don't fake it till you make it. You don't. You
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don't pretend to be something you're not for somebody else. You be who you
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truly are. And the thing about it is is some of you are like,
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well, I'm just negative. Well that's great, but you gotta figure
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out where you learn that, because that is not going to be a high
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frequency. That's not it's just not. So you got to figure out why
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you're negative, Why, why that is something that you're doing right now,
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And most likely it's because there's something not in alignment with you. You're not
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happy with the situation you're in, or you're not happy with the way things
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are. And I promise you this too shall pass. But you have to
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own it. You have to own it. You can't blame it. You
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have to own your circumstances, and you have to take the bull by the
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horns and you have to say the buckstops here and you have to take care
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of it. It's not going to be taken care of by anybody else,
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and it's not anybody else's responsibility to take care of it. So you have
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to promise yourself that you are going to live your life authentically instead of people
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pleasing or living expectations or the ideas or the beliefs of other people. Okay,
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and then that goes to the number three one, which is you don't
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hide your dangmotions. Guys, so long we've been taught to just take whatever
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we're feeling and put it and stuff it inside of our in our bodies,
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and you cannot do that because it causes disease and it causes you to be
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sick. You have to process that stuff because if you don't, that ball
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of emotions is going to come back up another time and you're not gonna know
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where the hell it came from, and you're gonna be like, what the
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hell just happened. So you have to process your emotions. You have to
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sit with it. If you are pissed, you have to sit with that
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and figure out why. If you are hurt or confused, or you're anxious,
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you have to sit in it. Nobody wants to sit in it.
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Nobody wants to sit in it and figure out why. Nobody wants to sit
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and process it and figure out where it came from. A lot of times
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it's because we're not trained. We're not trained to do that on our own.
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So if you need help with that seat counseling or seek and seat counseling,
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don't go to a friend, because you know what, they are not
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equipped to help you deal with that. They are not equipped to help you
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with that. They do not know how, and they probably would have the
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time. They're probably busy trying to figure out their own chit right or heal
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their own stuff. So don't go to somebody else expecting. I mean,
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you can vent and have a vent session, but if you're if you're gonna
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tell your friend or somebody else more than the two or three times you need
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to get help with that, you need to get help with it. So
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so, because honestly, those can be unhealthy for you, Those those emotions
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that are just stuck there in your body, that you stick there, they
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can end up being really unhealthy, and so you need to understand they're not
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bad. You just think they're bad because that's what we've been taught. What
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you need to do is just realize that they're valid. They're not bad or
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good. They just exist. That's just what they are, and you need
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to figure out where they come from. And so you can figure out that
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trigger or you can go get counseling and help them figure that out. Now,
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the number four one is the negative stuff. Some people are like,
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well, I'm just that way. I don't really believe that. I think
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that you were just trained that way or you just believe that way. I
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don't feel like we're all here just negative or just I think that either something
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happened that triggered us and we can't find the good in things, there's depression
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going on, or there's it could because if you're in alignment, and you
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are in alignment with who you are and you then you are, it's not
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it's not a negative thing. You don't feel the negative. There's nothing to
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complain about really honestly, unless you unless you are absolutely looking for things to
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complain about, and you need to try and turn that around and absolutely look
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for something to be g grad grateful for. So even if you like,
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even if you consider yourself I'm a spiritual person. I'm pretty religious or spiritual.
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You somewhere, somewhere you want to find your inner peace. And so
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your philosophies and your beliefs and your religion have to align with who you are.
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And that doesn't mean they have to align with everybody's. It just aligns
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with who you are. So if you're in a place of a philosophy or
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a religion that you don't agree with, you need to really work on that
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because that is really really does a lot of chaos to yourself. It really
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puts you in a really unhealthy, unhealthy situation. And so you're honestly,
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you guys, your desire to find enlightenment and your desire to find a greater
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meaning, or to your desire to be happy, or your desire to find
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your purpose or know that there's more is so noble, and that's what this
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journey really is all about. You know, deep down you are that there's
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something better, there's something, there's just something that you want to figure this
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out. And and it's fine to ask questions about your current situation. It's
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fine to question your beliefs or anybody's leaves at any time. The thing about
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spirituality is it's like it's like everything else in your it can be manipulated by
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outside sources. People can tell you how to do what. People can tell
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you how to lose weight, people can tell you how to connect a spirit.
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But at the end of the days, it's toxic and poisonous, and
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you are the one who knows what's right for you. You know deep down
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what's right for you. Even really high spiritual people can say things that aren't
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in alignment with you. It might be an alignment for them, but it's
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not an alignment for you. And yes, that's possible. It's possible.
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So also too. Number five I think is what we're on is you have
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to care my singing balls keep going off if you can hear them in the
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background, and I don't know why anyway, So you have to take care
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of your physical health. This is I know this is hard, but I
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tell people this all the time. You or your energy, your emotions that
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get stuck in the body. You have to move your body and you have
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to take care of your physical body because it does. It does feel better
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when your body feels good and your spirit and it is aligned with your spirit.
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It makes the journey really makes sense. And it really makes the journey
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a lot easier and um, and it makes you so you're not so much
21:27
inside your mind like I'm trying to like. Sometimes you guys, if you're
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so focused on some of your if you have if you're unhealthy, or if
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you have weight issues, or if you if there's something about your body that
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you don't like, and you're fixated on that all the time. And I'll
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be one honest, I do get fixated on my weight sometimes, so fixated
21:48
that it can cause me to not connect very well. So you have to
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just know that you're physical. You have to be in alignment with your physical
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body. That doesn't mean you can't. I can't love my body. I
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love my body. I just want my body to improve, just like I
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want my spiritualness to improve. I want my body to improve. But do
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I want my body to improve to my standards or society standards where you have
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to be really thin and and look really really good in a swimming suit.
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So I have to decide what my belief of what my body looks like.
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Because back in the day, being kind of chubby was beautiful. It was
22:25
more beautiful being thin. It showed that you were wealthy and so it's such
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a crazy thing how culture and beliefs can form our beliefs. I mean,
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really, back in the day when they were doing like chubby kind of oh
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a little overweight women, I didn't mean to say chebby, but overweight women
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were more we're considered beautiful. They were considered the ones that were the most
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beautiful and the most sought after because it proved that they were wealthy and they
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took care of themselves. And now look at us. We're in a century
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where being skinny and looking good in a swimsuit is what's most is what people
23:04
are highly sought after. So you just have to make sure you feel good.
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You have to make sure you feel good and that you don't You don't
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base your self worth on any kind of physical any kind of physicalness. Your
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fate, this is your physical body, is to be loved and appreciated.
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And I remember, if you listen to my Near Death Experiences podcast, one
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of the spirits, one of the people who came back from near death experience
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said that when they left their body, they looked at their body and thought,
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wow, I was really hard on my body. I was really not
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grateful for my body, And that really stuck with me because because our bodies,
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I want you to think of it this way. Our body's house our
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soul and our spirit. Our body's house our spirit and U. And it's
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it's like us buying a new car and our bodies get inside the car and
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our bodies drive the car. Well, well, it's this body is our
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new car, and our spirit is what's driving it. And so just like
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you've got to take care of your new car and put the right kind of
24:07
gas in it and wash it every week and do all those things to take
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and maintain it, you've got to do this new thing for your body because
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it houses your spirit, and your spirit can't excel if your body is drained
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or or not in alignment. So and energy. It's you know, really
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honestly, you guys, this really I know it sounds so basic and so
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simple, but it's so it's actually really really profound and really really deep.
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So just make sure that you know, I think it was there. It's
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just the more you know about your body, the more you're going to connect
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spiritually, the more you're going to know about spirit, the more the more
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you're going to know about what's outside of it. So your journey really begins
24:56
with making sense of what's in your your own mind and what's in your body
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and how you spend your energy. Okay, so if you spend all of
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your time being self critical and obsessed with your with certain body parts, then
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it's going to be really hard for you to move through that spiritually and connect
25:19
to your spirit because if you can't, if you can't love your body,
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you're not going to be able to connect to your spirit. Kise, your
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spirit loves your body. Your spirit loves your body because your spirit chose this
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body. Your spirit picked this body out, just like you picked out a
25:33
new car. So now another thing too, I think this is number six
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is um is you need to find. And I'm not going to say be
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happy. You don't need to be happy, because that you can't be twenty
25:49
four seven happy. But you need to be at peace. You need to
25:55
have gratitude, and you need to laugh. You need to have a heart
26:00
of compassion. You need to laugh. Laughter is really really good. In
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fact, I remember watching this video about how this lady was trying to cure
26:10
her cancer and she sat down every day and watched a thirty minute sitcom a
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funny, funny rom com that was she had to have laughter in her day
26:19
all the time. And it is kind of amazing. If you remember your
26:23
last really good belly laugh or it was it was they feel good, they're
26:29
just they're just awesome. When you get together with family and you guys just
26:33
laugh, or when you get together with people who make you happy and you
26:37
laugh, it's just is it's a feel good moment. I think that's just.
26:41
In fact, last night, me and my husband were watching I think
26:45
it was um oh gosh, Modern Family, and there was something that fielded
26:52
that made my husband laugh so hard that he couldn't stop. He had to
26:56
stop the TV and he was literally like crying. And I wasn't laughing because
27:00
the fun because because the episode was so funny. I was laughing because he
27:07
was laughing so hard and I laugh now just to even thinking about it because
27:10
it was hilarious. So he just kept laughing. It was funny. So
27:15
so try and find joy and laughter in each day and do something like I
27:19
always tell my clients or are I want to calm customers, but my students
27:25
ask your joy guides. Tell your joy guides every morning when you wake up
27:29
to try this, try and say, I want you to leave me three
27:32
funny things today or three things today throughout the day to make me laugh,
27:36
and you'll know. You'll know throughout the day that your joy guides left that,
27:41
and when they do, thank them for it, thank them for it.
27:45
So sometimes you just need a really good laugh, or you need to
27:49
find point. Now here's the thing, though, Happiness isn't always being happy
27:53
twenty four seven. That's the toxic positivity, but finding peace, just being
28:00
a piece that where you're, where you're at, trying to find that that's
28:03
going to make you being in alignment with um with the next one that's coming
28:07
up, which is why you are here, why you think you know what
28:14
you're this is. So this is the hardest thing out of all of them,
28:19
is finding your purpose. Because here's the thing, you guys, I
28:22
do readings every day and I still don't think I've found my purpose. Isn't
28:26
it funny? And you don't have just one purpose. I tell people all
28:30
the time that your purpose isn't just one or two things. So I always
28:34
have that Walmart analogy where you create your blueprint up before you come here,
28:41
and then you send down your purposes to like your life purposes to the pharmacy,
28:47
the Earth's pharmacy, and you live, youre out, you live throughout
28:49
your life, and every once in a while you kind of you kind of
28:53
feel down, or you kind of feel at disease, or you kind of
28:56
feel like there's more to life, and you go to the Earth's pharmacy and
29:00
you pick up your prescription. That's your purpose at that time. So my
29:06
purpose for my life when I had four kids and I was a single mom
29:08
is completely different than me being fifty two, no kids in my house and
29:14
me connecting to spirit a lot more to every day, and my purpose might
29:18
be completely different in fifteen years from now. It's not like you're going to
29:22
find your purpose and go like, we are always continually to grow spiritually,
29:26
physically, mentally, in all aspects stuff for our life. We are never
29:30
going to just be like the day that we're gonna be like, Okay,
29:33
I did it all is the day that we're going to transition over to the
29:37
other side. So that's and sometimes you're not even you know, that's another
29:41
whole topic, but sometimes you're not even ready. Some spirits aren't even ready
29:45
to transition yet because they haven't finished some of the stuff they wanted to do.
29:48
But you are always going to be growing. So it's you're always going
29:52
to be creating new gifts or creating new things in your life. Or you
29:57
know, we're here. Everything on earth is energy. That's why we always
30:02
have to move, keep going, and we're here to create, and we
30:06
are going to create our purpose. We're gonna find our purpose and create it.
30:10
We're gonna, you know, we're gonna find what we're in alignment with
30:14
and we're going to create that because that's what we do. We co create
30:17
with source, and that's what we do. So finding your purpose isn't a
30:21
one, one and done thing. There's different purposes throughout your life. Just
30:26
like there's different soulmates throughout your life. There's different prescriptions on Earth that you're
30:30
going to come and pick up. Now, your guides are with you and
30:33
your ancestors are with you to make sure you make frequent twit trips to the
30:37
pharmacy. So let's say your pharmacy that your purpose your prescriptions are at is
30:42
at Walmart, and you can keep going to Target. You keep going in
30:45
there. Your guides are going to try and lead you in the direction and
30:49
guide and direct you to Walmart to pick up that that prescription, and sometimes
30:55
you get stopped. Sometimes you stop and buy a new shirt, or sometimes
30:59
on the way they are you get into a car accident or sometimes and that's
31:03
when your guides are like, Okay, there's going to be a little bit
31:04
of a pit stop right here. But as long as you're on your journey
31:08
to find that prescription that you created, then that's good. And my prescription
31:14
right now is completely different than the one I had when I was in high
31:18
school, and it's completely different than the one I had when I was raising
31:21
kids, and it's probably going to be completely different than like, look at
31:26
my grandma. She was ninety six years old, and her purpose, she
31:30
had different purposes throughout her life. Her purpose when she was younger and an
31:34
abusive, abusive household was probably just to get through the day, right,
31:40
And then she grew up and she was like in high school, moving from
31:42
town to town, and then I know for a fact her purpose was to
31:45
meet my grandfather. Their romance was like novel World War two history stuff and
31:52
so. And then one of her purposes she was she was the county treasurer
31:56
for so long, helped so many people, and then she had a completely
32:00
different purpose when in the last like five years of her life. So we
32:04
have different purposes. So don't think that it's a one and done deal.
32:07
It's not. You're going to have different prescriptions on Earth that you find.
32:12
And that's the thing that's the beauty of this journey. As you reach one,
32:17
you reach one top of your mountain, and then you see that there's
32:20
another one, and that there's another one that you've got to climb, and
32:23
that's what makes it beautiful. That's what makes the journey. That's why they
32:29
keep saying enjoy the journey, because it's not just about being at the top
32:32
of the mountain. It's about how you get there. So if you're on
32:36
this journey, the spiritual journey, and you're climbing to the top of the
32:38
mountain, I think Miley Cyrus Steven has a song about this. It wouldn't
32:42
be it wouldn't be worth it. If if a helicopter just came and picked
32:45
you up and put you on the top of the mountain, you wouldn't have
32:47
the gratitude for it. You wouldn't understand it because you missed all the things
32:52
going up there and so just realize that that that job that you have that
32:57
you don't love, or you know, being a single mom, or being
33:00
at home with kids all day, or trying to find something different, or
33:06
trying to find your purpose finding that journey that is part of your everyday spiritual
33:12
journey. So don't feel like you just have to like you want to learn
33:15
all this stuff and read all the books, that's great too, but just
33:19
day to day stuff in your life is part of that spiritual process and doing
33:23
it as a daily thing. So and also to you guys, I really
33:28
honestly, meditation is so good. It's like exercise for the body. So
33:32
it's like exercise physically for the body. Meditation is good for your spirit.
33:39
So if you and even if you even if you just do it like for
33:45
five minutes a day, that's a start. So honestly, before you can
33:50
experience any real spiritual change, you really need to be to be in alignment
33:55
with this stuff. And always to remember that your you know, your thoughts
34:04
create. They are You're going to be your action, and they're gonna be
34:08
like your thoughts will create. We just got done talking about creating your thoughts
34:13
will manifest into your words, which will manifest into what you create. So
34:20
some side notes too is you know this one isn't a big one for spiritual
34:24
because it's all about material, but working there are some you do probably need
34:30
to work on your relationship with finances or money because money really isn't about money.
34:35
Money is about the freedom it gives you. And the more money that
34:37
you have, the better you can help people, or the more that you
34:40
can have the freedom to help people. So really, honestly, I know
34:45
a lot of people are like, I want money to buy this or I
34:47
want money to buy that, But money really buys freedom and and if you
34:52
are in a good spot in alignment with money, that actually can help your
34:55
spiritual growth. Not because of greed or anything like that. We get really
35:00
caught up. Here's what happens is we get really caught up in having a
35:05
lot of money. Some of us don't have great relationships with money, and
35:07
so instead of like our weight, we're always worried about our finances. It
35:12
always keeps us tied down or we think that you don't have enough, and
35:16
so we fixate on that. And so really try and build a relationship with
35:22
your money. I actually might do. I'm working on my connection course right
35:24
now, but I actually might do a money course later just because healing,
35:30
especially if you're a spirit or a light worker and you are trying to build
35:37
build a practice or build a business. Some people really have spiritual workers really
35:44
have a block with money because they think that they shouldn't because we've been taught
35:49
that we shouldn't be paid for our gifts, and that's not true. Money's
35:52
just an energy. It's just an energy, and you know, it's an
35:55
emotional honestly, it's an emotional relationship, and we need to kind of we
36:01
kind of need to, we need to get it. It's it's it's just
36:07
like emotions. It's not good or bad. It's just there. It's just
36:10
an energy and we can have it. And once we realize we're able to
36:15
have it, or that we're worthy of it, then you can focus more
36:20
on your spiritual development. So money won't help you connect, That's not what
36:22
I'm saying. But money, when you have a good relationship with money,
36:27
you're not worried about it, and so it'll help you grow. It'll help
36:31
with your spiritual development, and that won't you won't have as much stress.
36:36
So and also the last one too, the You know, a lot of
36:43
people get worried because once they start moving up in their frequencies or they start
36:49
to have spiritual alignment, they lose a lot of their friends and or their
36:52
family even and they get worried about that. And that's okay. But here's
36:58
the thing. You if you lose them there, it's then they weren't really
37:05
there your family, They weren't really they don't how do I say this politely?
37:09
If they don't want to be around you because of your beliefs, that's
37:13
their problem, and they didn't really love you for who you are. End
37:15
of story. And when you grow spiritually and you grow more, there are
37:21
going to be a lot of people that don't like to be around you.
37:22
And that's okay because once you change your frequency, then you're going to pull
37:28
people in that same frequency that are your friends. And I want you to
37:34
think back to that are in alignment with you, that are at the same
37:36
frequency. And I want you to think back to grade school. Do you
37:38
still have those still same grade friends from grade situl Maybe a few, but
37:45
not a ton. High school same thing, maybe a few, but not
37:47
all of them. And when you're twenty I had the when I lived in
37:52
Utah, I had the best friend like she was like a friend, like
37:57
a sister to me. And it's moved and we grew apart. Do we
38:00
not love each other, No, it's just that we don't have the convenience
38:05
of being right across the street from each other anymore. And when you move
38:07
from a different house, you lose your neighbors and you lose those friends sometimes
38:10
too. So life is like that. There's going to be some friends this
38:15
day, the whole lifetime, and there's going to be some friends that don't
38:17
and there's going to be some friends that you just see. There's gonna be
38:22
some people that impact your whole life and you've only known them for an hour.
38:25
So let that. Just let that go and know that who comes and
38:30
goes out of your life is how it's supposed to be because it's your frequency
38:35
and where you're at. And you cannot live your life for your friends.
38:38
You have to live your life for you, not your friends and family.
38:42
And if they're not in agreement with you and they don't want to be around
38:44
you, once again, they don't love you unconditionally. They didn't love you.
38:49
They loved you because you believe the same things they did. They loved
38:52
you because you did things for them, and they loved you because they had
38:59
access to you. If if there, if you have these changes, or
39:02
you create boundaries during your spiritual growth, which you will, because you'll stop
39:07
some of your people pleasing and you'll stop doing some of that stuff, then
39:12
you will lose some of your friends and you who just have to know that
39:15
you will get tenfold back what you lose. I promise you that it's like
39:20
it's like job in the Bible, he lost everything for his spiritual growth,
39:23
and he got back tenfold of what he lost. So just remember, when
39:28
someone walks away or a client walks away, you're going to receive tenfold of
39:34
that because your frequency, your next frequency is going to be kick ass.
39:37
So I hope that helps you, guys. I hope that this is kind
39:43
of I mean, it's a lot, it's really a lot, and I
39:45
kind of tirely tell you it's simple. It really is simple. But honestly,
39:49
it really goes into some of your daily habits and you don't have to
39:52
change them all today, Like you don't have to keep a gratitude journal and
39:54
meditate and do all the things that we just talked about today all the things
39:59
you just have to do one a day and that helps you just that one
40:02
a day or that one try just give yourself some grace and know that every
40:07
day is new and every day is because you know you can sit here and
40:13
be one of those Okay, I'm gonna do this, this and this and
40:15
this and that's our goal setting person you know that goal setting personality we have,
40:19
and then two or three days later we're super tired. We're like,
40:21
okay, I can't dude, So make it doable. Make five minutes of
40:24
meditation, Make five maybe add a gratitude journal, or just put a rubber
40:30
bound around your wrist and every time you start at having to get a thought,
40:32
hit the rubber bound so it hurts you, and then think of a
40:36
good thought instead, simple, simple things that can help you on your everyday
40:39
life, on your spiritual journey, and by the end of the week or
40:44
the year, you're going to see how much you've really really grown. And
40:47
so I just it's a spiritual journey. Isn't something that's one and done,
40:52
guys. It's and it's not easy beasy lemon squeezy. It's something that you
40:58
work on it's why we're here. It's exactly why we're here. So it's
41:01
not going to be easy. It's not going to be in a hurry.
41:04
It's going to be throughout your whole life. So don't just think that you're
41:07
going to get there and it's going to be done. I mean, it's
41:10
just that you're I mean, you will get there, but it's gonna be
41:15
a process throughout your whole life, and when you do finally get there,
41:19
you'll transition to the other side. So so don't be in a hurry to
41:22
get there, because yeah, just enjoy the journey, enjoy living the moment
41:28
and that you know, even that alone can be your goal because that's the
41:31
hugest thing ever is to be in the moment. And if you can do
41:37
that, then that is like all the rest kind of just falls into place.
41:40
So I love you guys so so much. And watch for my class
41:46
that's coming out, my online course called The Connection. I'm going to have
41:50
registration starting next week. It's going to be awesome. It's going to help
41:53
you to learn how to connect better and it's going to give you tools and
41:58
things like that we'll do online. I'll do each week. There'll be live
42:02
that will do together. You can also practice readings if you want to,
42:06
or if you're a beginner, you can have readings practiced on you. So
42:09
it's gonna be great. It's gonna be awesome. If you've ever thought about
42:13
trying to raise your frequency or trying to connect a spirit, this would be
42:15
the way to go. So I love you guys so much, and please
42:19
remember that you are the magic. You have everything you need inside of you.
42:29
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