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David Roher: On Getting Out of the Comfort Zone

Moshe and Elizabeth welcome David Roher, triathlete and coach, and a columnist at The Jewish Link chronicling his athletic feats. David talks about his training regimen, his many triathlon races, his pursuit of a PhD in history and the Iron Man world championships in France. What's David's best advice for both physical and mental fitness?

David Roher can be reached at tricoachdavid@gmail.com.

The skinny

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