Learning To Listen To Your Inner Child with Jana Wilson
This week on The Worthy Mother Podcast I am joined by Jana Wilson for a conversation on shadow work, reparenting the inner child, and emotional healing as she prepares for the release of her memoir, Wise Little One. We get deep in this one, and Jana shares about her childhood and healing journey, and how she now helps others on their own paths to healing.
In this episode, Jana and I talk about:
How emotional triggers can stem from childhood
Shadow work & reparenting the inner child
The power of connecting with your childhood self
The importance of imagination in healing journeys
What can…
The skinny
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