#127 - Keys To A Successful Year (And Long-term Success in Triathlon)

Crushing Iron Triathlon Podcast · Jan 8, 2018 · 57m

Are you training for long term success in triathlon?

Complaining Gets You Nowhere

Testosterone and Estrogen Balance

National Title Predictions

Lifetime Fitness Bans News On TVs

What is Stealing Your Joy

Temperament fluctuation through the year

Structuring Your Lives In January for Success

Commitment or Shattered Dreams?

Premature Optimization

Triathlon as a Year Round Affair

Why Scheduling Days Off Backfires

Setting Up A Positive and Supportive Environment

Chronic Training Injuries

Training Should Give You Energy, Not Take it Away

Ego vs. Lack of Confidence

Accepting What The Day Gives You…