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Change is Hard When You Didn't Choose It
What happens when change isn't your decision?
Whether you're facing redundancy, organisational restructuring, a new boss, a change of role or an unexpected shift at work, unwanted change can leave you feeling uncertain, frustrated and powerless.
In this episode of Coaching Corner, Tracy Forsyth explores why change feels so different when it's imposed on us, and shares three practical ways to regain clarity, control and momentum.
In this episode, you'll discover:
Why uncertainty, loss of control and perceived loss can make change so difficult.
Why you don't need to rush into being positive…
The skinny
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