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433: Seth Lintz on Sprint Training and Instinctive Athleticism
More show notes at https://www.just-fly-sports.com/podcast-433/ Today’s podcast features Seth Lintz. Seth (“Pitching Doctor”) is a pitching and athletic performance coach. He was a second-round pick in the 2008 MLB draft, carrying a maximal fastball speed of 104mph. Seth has trained over a dozen individuals to break the 100mph barrier, using a progressive training system that prioritizes neuro-muscular efficiency, human psychology/brain-science, and intuitive motor learning concepts. To understand the fullness of our potential in any athletic discipline, we need to know not only our primary…
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