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Honor Your Ancestors — Ofrenda (Day 2) | 1‑Minute Meditation: The Plate Left Out

This is Day 2 of our 7-day Honor Your Ancestors Week series on The Instant Alignment: 1 Minute Magic.

Families build an ofrenda with photographs, marigolds, a candle, and the foods their person loved; a cup of coffee, a piece of sweet bread, a favorite meal. Nobody expects the plate to be empty by morning, because the point is the welcome.

Loving someone who is gone isn't weird, and it isn't being stuck. It's one of the oldest human things there is.

What the ofrenda means in Día de los Muertos

Why keeping a seat for someone you miss is not "stuck"

️ A guided breath to feel closer to someone…

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