Ep 45: Is Goal setting Just Annoying?
In this episode I'm pondering ...maybe goal setting is just annoying?
But seriously, why aren't we achieving our goals?
Some of my thoughts include:
Because they were unrealistic in size or amount of time given to them.
Because we didn't really want them enough, or because they were 'shoulds' instead of things we really wanted.
Because our unconscious conditioning said "hell no!".
Because we picked too many things ... and none of them brought us joy!
Because we're framing our goals by telling ourselves off - "don't eat so many sweets" is different from "eat more healthy foods".
Because we…
The skinny
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