Latest / The SweatSimple Podcast
Episode 15 - How to Navigate Fitness During a big Life Change
In this episode I dive into how to approach fitness & nutrition during a big life change. Are you in the process of moving, getting a puppy, changing jobs, something else that's disrupting your normal routine? I gotchu! I'll help you reframe your priorities AND give you some tips on how to manage things in the day to day.
The skinny
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