Meditation: Affirmations: I Am Prosperous

Mindful Meditation for Women · Oct 31, 2023 · 9m

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Let’s begin by taking a full breath,

Deep into your body.

Hold it at the top for just a second,

And then release it all out,

Contracting your belly until the very last drop of air has released.

Bring your breathing to a nice, easy rhythm,

And stay here with your breath.

Settling…