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Ep 26 - Fasting, Your 21st Century Challenge
Fasting is one of the most underrated and underappreciated weapons in our arsenal. Unfortunately, too many of us do not use this tool enough to fight off Satan and his demons. Hey, it may even help you get a 6-pack too! Pretty cool, huh?
The Bible and the Catechism tells us fasting, almsgiving, and penance are three main players to increase our spiritual life. If it's good enough to be in the Bible (even Jesus talks about it!) and the Catechism, it is good enough for me!
Keep listening to find out Father Dom's Yeti story, why fasting is beneficial both spiritually and physically, and how we…
The skinny
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