Latest / Conscious Mastery: The Science and Spirituality of Creating Your Next Level in Life
Expanding My Capacity to Stop Playing Small (Plus: Journal Prompts)
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Your next level isn’t a mystery, it’s a version of you that already lives inside your body, your choices, and your unspoken truth. I share what it feels like when a massive identity shift starts coming online and you realize you aren't supposed to keep playing small.
We get concrete about what “becoming her/him” actually requires. I talk about dropping a mask: the need to look a certain way to feel safe, including my decision to go to work without makeup as a self-trust practice. Then we go deeper into shame, because shame quietly runs people pleasing, fear of being seen, and…
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