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Held By What We Hold: The Wisdom of Tara | FOTM | Ruth Lauer-Manenti
Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg.
Oṃ tāre tutāre ture sohā Jivamukti Chant Book, pg24, verse 2.
O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon)
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