Lesson 39 - Unlock Your Creative Potential Through Meditation with Brad Gantt

Awakening With Grace — Creativity & Consciousness · Oct 1, 2019 · 1h 1m

We know that meditation can help you reduce stress and anxiety, among many other health benefits, but can meditation actually help you become more creative? The answer is YES! And through some simple and effective techniques, it doesn't require thought shaming and rigid postures to get there.

This week on Creativity School, Brad Gantt, meditation teacher and creative director, talks to us about how meditation can help rid our internal clutter, get us into a flow state, and allow us to journey deeply into our well of untapped creativity, accessing parts of ourselves that have always been…