Latest / Who’s Your Person?: Friendship, Trust & Belonging
The Guilt of Choosing Yourself: Therapy, Boundaries & Belonging | Who’s Your Person?
This episode explores the heavy, often unspoken guilt that accompanies prioritizing your own mental health, therapy, and personal boundaries in the name of self-care. Host Eden Gentry invites listeners to sit with the discomfort of saying 'no' to social obligations when you need to protect your energy for healing. Written for anyone who has ever felt selfish for choosing themselves over friends or family, this conversation dismantles the cultural narrative that glorifies burnout and treats exhaustion as a badge of honor. It is specifically designed for those struggling with people-pleasing…
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