Meditation: Joy in the Journey

Mindful Meditation for Women · Aug 4, 2023 · 11m

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Breathe…

And bow your head in gratitude for this moment in your journey.

PAUSE…

Freeze the frame of the movie,

Whose ending you’ve given your focus,

And zoom into this moment,

Right here.

LONG PAUSE…

Honor the blessings that are unhinged from their future outcomes,

And feel them…