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241: Michael Camporini and Justin Moore on Learning to Yield in the Gym, Clarifying “Stiffness”, and Understanding Stretch-Shortening Dynamics in Athletic Movement

Our guests today are Justin Moore and Michael Camporini. Justin is a master instructor and the professional development manager at Parabolic Performance and Rehab. Justin has been a popular guest on the podcast many times in the past, discussing advanced biomechanical principles in regards to things like breathing, positioning in strength training, and much more. Michael Camporini, "Campo", is a sports physical therapist in Phoenix, AZ, and previously worked with athletes of all different levels and ages with experience as a strength coach at Parabolic. He has completed internships with…

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