Holistic Wellness: Optimizing Your Sleep, Nutrition, Testosterone, & Light w/ Dr. Tyler Jean
This week's guest on The Red Light Report is an absolute wealth of knowledge when it comes to holistic health and wellness and, on top of that, is an absolute positive, kindhearted human being.
Dr. Tyler Jean is ultimately passionate about educating others on the importance of food as medicine while inspiring them to embrace healthier lifestyles. He is a former Division I swimmer and a recovering perfectionist. Dr. Jean received his B.S. in Cell and Molecular Biology and just graduated (this past week -- congrats!) from his medical schooling and is now a Naturopathic Doctor.
Dr. Jean…
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