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Latest / Life’s a Mom

Creating a Life You Don't Need to Escape From

Pilates instructor and wellness creator Melody Morales (@mellys) joins Nicole to talk about building a life that actually feels good to live in — no vacation required. From movement and faith to protecting your peace as a mom, Melody shares how she designs her days with intention and why "escaping" your own life is a sign something needs to change. A grounding, honest conversation for any mom craving more presence and less burnout.

Follow Melody @mellys · Follow Life's a Mom @lifesamom ·

The skinny

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