You Teach People How to Treat You

Mindful Meditation for Women · Dec 23, 2025 · 9m

Hello Beautiful, I'm so grateful you're here with me. 💗

Did you know there's MAGIC in your Meditation Practice?

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Close your eyes,

And find your breath.

PAUSE…

Let it slow you down,

As you relax your shoulders,

Open your chest,

And soften your face.

PAUSE…

Be here for a bit.

One with your rhythms.

And one with this moment.

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