Latest / Wu Wei Wisdom Podcast
Guided Meditation for Gratitude and Thankfulness
Enjoy a powerful guided gratitude meditation, led by Taoist monk, teacher and therapist, David James Lees.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful affirmations to boost gratitude, acceptance and thankfulness in all aspects of your life.
The meditation can be practised daily or whenever you need it.
We also have a full-length teaching video on gratitude practice you may enjoy: https://youtu.be/gdh1QXVgBEc
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