Latest / Resiliency Radio with Dr. Jill Carnahan, MD
#84: Dr. Jill Interviews Betty Rocker on Living a Healthy Lifestyle
In Episode #84, Dr. Jill interviews Bree Argetsinger, aka Betty Rocker on How to Rock (and love) Your Body! Learn to listen to your body's need for sleep, nutrition, stress management, and exercise, in an "all or something" approach to living a healthy lifestyle.
The skinny
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