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Healing Men's Mental Health - Crafting Mature Masculinity with Fredrik Lyhagen | BWI #165
Episode 165 - Healing Men's Mental Health - Crafting Mature Masculinity with Fredrik Lyhagen
Fredrick Lyhagen, a leadership strategist and men's coach, shares his journey from corporate leadership to helping men in midlife. Through his company, Transformation Within, he creates spaces for men to engage in honest, heart-to-heart conversations, moving beyond mere survival to a more authentic life.
Key Takeaways:
- Men's friendships often remain surface-level, lacking open vulnerability and verbalized struggles.
- Men sometimes hesitate to share their struggles with women to maintain a sense of…
The skinny
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