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ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett

EP. 211: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠

In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause. It’s a raw, honest conversation about what happens when estrogen dips and the brain fog sets in and why you’re absolutely not alone.

We also explore how midlife can unmask long-standing ADHD and neurodivergent traits that were once manageable and how this shift can feel both disorienting and illuminating. If you’ve…

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