skinny.

Latest / The Sparkle Project

Matrescence & The Identity Shift of Motherhood with Dr. Emily Guarnotta

Becoming a mother is often described as beautiful and life-changing, but what about the profound identity shift that comes with it? In this episode, host Emily talks with Dr. Emily Guarnotta, a perinatal psychologist and mom of two, about matrescence — the emotional, mental, and physical transition into motherhood that’s rarely discussed but universally felt.

Together, they explore:

What matrescence really means and how it compares to adolescence

How identity shifts shape relationships, careers, and self-perception

The grief and shame that can emerge during motherhood, and how to navigate big…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.