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S1E131: Using spirituality to improve mental health
Finding meaning and purpose in life.
Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.
In this New Year’s day episode, ST senior health correspondent Joyce Teo talks to Adj Assoc Prof Angie Chew about the importance of spirituality in our lives. They also discuss how to harness this source of strength to improve our mental health and find meaning, purpose, and happiness in life.
Prof Chew is the Founder, CEO and Mindfulness Principal of Brahm Centre, a mental health charity dedicated to promoting happier and healthier…
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