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Latest / Not Your Average Autism Mom

244. It’s Not About You: Learning Not to Take It Personally

When your child says things that hurt—or acts out inways that feel personal—it’s easy to let those moments sink deep.

You love them, you give everything you have, and hearing “I hate you!” or watching a meltdown unfold can break your heart.

But what if those words and behaviors aren’t about youat all?

In this episode of the Not Your Average Autism Mompodcast, host Shannon Urquiola shares how to separate your child’s struggle from your sense of self. You’ll learn how to respond without taking their behaviors personally, and why doing so changes everything—for you andfor them.

Shannon shares…

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