Latest / Mindful Meditation for Women

Meditation: Keep Showing Up
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Gently bring your hand to your heart,
And tune in to the rhythm of its beats.
PAUSE…
This heart,
This body,
This soul,
Is constantly growing,
Constantly creating.
PAUSE…
Rebirthing,
Renewing,
And evolving.
PAUSE…
She needs you to show up for her.
For her desires,
Her dreams,
Her…
The skinny
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