Latest / The Covert Narcissism Podcast
Covert Narcissism Q&A with Eleanor Marks
In this brand new series, I am doing a Q&A session with Eleanor Marks. We are answering questions that come directly from my Facebook group, Covert Narcissism Group. Today we begin with two questions.
John asks for tips and help on recovery in the early part of this journey, for help on how to heal.
Self-care is crucial when it comes to healing. Doing things such as journaling, meditating, and educating yourself are all vital steps on this journey. Challenging our own imperative thinking, such as "I should this or that," "I must do this better," and so on, takes the pressure off our own…
The skinny
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