Latest / The Connection Podcast - Lauren Dry
Healing Anxious Attachment: Why You Overthink, People-Please, and Still Feel Alone
Anxious attachment doesn’t always look how you think it does.
It might look like being the fixer, the over-functioner, the one who’s “fine” until they’re not.
In this deeply affirming episode, Lauren Dry sits down with Relationship and Anxiety Therapist Valerie Rubin to explore the roots and realities of anxious attachment style, and why so many high-achieving, emotionally intelligent people miss the signs in themselves.
Whether you’re the one holding it all together or the one feeling like you’re too much, too sensitive, or somehow not enough, this conversation will help you connect the dots…
The skinny
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