Latest / The Connection Podcast - Lauren Dry
Overwhelmed? Parts Work may be your Key to Compassion
Parenting, Repair, Work and just day to life - when you're completely Overwhelmed with Relationship stress - can feel debilitating. Despite our best of intentions, it feels like connection can be impossible and shame spirals from even the smallest of mistakes can take over completely.
Come and walk with me today as we walk through a beautiful, supportive and wonderfully vivid visualisation that will help you get to the root of your protective patterns, and come back into compassion and curiosity again at the root.
Here are the steps:
- Take a break, give yourself grace, and have a moment to…
The skinny
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