Q&A #118 - Training and preparation for extreme triathlons like the Norseman, Swissman and other XTri World Tour races

That Triathlon Show · Dec 24, 2020 · 24m

Q&A #118 - Training and preparation for extreme triathlons like the Norseman, Swissman and other XTri World Tour races

Training considerations for extreme triathlons: overarching principles, specificity, and strength training

Mental and cognitive skills training, and nutrition and hydration training

Logistics preparation, race planning, and equipment

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