Latest / Intuitive Coaching with Amy Radio / Guidance for a Major Life Change
Transcript
- 0:01Speaker 1: Hi, it's Amy with Intuitive Coaching with Amy Radio. This
- 0:05Speaker 1: is a podcast for metaphysical people, and we're going to
- 0:09Speaker 1: talk about major life change. Major life change refers to
- 0:16Speaker 1: a situation where an event impacts your life in a
- 0:20Speaker 1: lasting way. These changes can be positive or negative, and
- 0:26Speaker 1: examples of major life changes are a move, a divorce,
- 0:33Speaker 1: end of a relationship, a job change, a major illness,
- 0:38Speaker 1: a death, getting married, first serious relationship, first serious job,
- 0:45Speaker 1: having a child or becoming a parent, going to college
- 0:49Speaker 1: for the first time or pursuing an advanced degree, leaving home,
- 0:55Speaker 1: an accident, a pandemic, a natural disaster or a graduation,
- 1:02Speaker 1: a retirement, a job loss, career transition, whether it be
- 1:08Speaker 1: promotion or demotion, starting a business, beginning a career endeavor,
- 1:16Speaker 1: major financial loss, major financial gain, achieving a big goal,
- 1:23Speaker 1: caring for a sick loved one, coming out And you
- 1:29Speaker 1: probably listen to that list and you're like, Oh, I
- 1:31Speaker 1: went through that last year or the year before, oh,
- 1:34Speaker 1: or last month if you're in Los Angeles. These events
- 1:39Speaker 1: shift the way you see yourself and your world. These
- 1:43Speaker 1: major life changes come with their own unique stresses, discomforts,
- 1:47Speaker 1: and can disrupt the way you see yourself These changes
- 1:54Speaker 1: make you question who you are. These changes make you
- 2:00Speaker 1: question what is possible for you, and that can trigger
- 2:03Speaker 1: you feeling stuck or overwhelmed. A major life change can
- 2:08Speaker 1: halt your ability to move forward. I have experienced my
- 2:15Speaker 1: fair share of major life changes over the last eight years,
- 2:19Speaker 1: and as an intuitive coach, one of the most common
- 2:23Speaker 1: calls I get outside of love and money is people
- 2:29Speaker 1: in the middle of a major life change. So I've
- 2:34Speaker 1: developed some wisdom and how you can move through deep
- 2:37Speaker 1: change in a way that's for your highest and greatest good. Now.
- 2:41Speaker 1: As a culture, I don't think we talk about major
- 2:43Speaker 1: life changes nearly enough, and as a result, I do
- 2:48Speaker 1: believe people suffer unnecessarily because we just don't have a
- 2:54Speaker 1: way to think and feel and act in supportive ways
- 2:59Speaker 1: as we move through these inevitable life experiences. So I
- 3:06Speaker 1: thought about all the ways that I could share the
- 3:07Speaker 1: wisdom that I've acquired, and I've figured out the best
- 3:12Speaker 1: way to do it would be by affirmation. So, if
- 3:16Speaker 1: you've been following the program the last couple of years,
- 3:19Speaker 1: I'm in love with affirmation and I use them in
- 3:22Speaker 1: a lot of different ways. Of course, I use them
- 3:24Speaker 1: to manifest, but Mainly I use them to reprogram to
- 3:29Speaker 1: shift my understanding of something when I want to see clearer,
- 3:37Speaker 1: when I want to expand my awareness. And so what
- 3:42Speaker 1: I would recommend is that you listen to these affirmations
- 3:46Speaker 1: two to three times, and listen with the wide open
- 3:49Speaker 1: heart and mind. You can imagine the affirmation, you can
- 3:55Speaker 1: feel into the affirmation. You can pay attention to the
- 4:00Speaker 1: truth of the affirmation. All of these affirmations are true,
- 4:06Speaker 1: and so then the next time you experience a major
- 4:10Speaker 1: life change, you will be able to tap into your
- 4:13Speaker 1: intellectual mind as well as your intuition and you'll know
- 4:18Speaker 1: what to do. So let's get started. Affirmations for major
- 4:25Speaker 1: life change. And I just want to say to you,
- 4:28Speaker 1: I did a research not only metaphysically and energetically and
- 4:33Speaker 1: the personal development side of these affirmations, but also some
- 4:38Speaker 1: psychology of moving through major life change, some of the
- 4:42Speaker 1: research around major life change, and so I wanted to
- 4:46Speaker 1: give you really comprehensive statements that you can use, that
- 4:53Speaker 1: you can program yourself with so that then again the
- 4:56Speaker 1: next time you move through a situation like this, you've
- 4:59Speaker 1: got something to fall back on energetically. So affirmations for
- 5:06Speaker 1: a major life change. I accept change without making myself
- 5:11Speaker 1: wrong or bad. I release my past and I embrace
- 5:17Speaker 1: a new dawn. I give myself time to adjust to
- 5:23Speaker 1: a major life change. I envision my bright future as
- 5:28Speaker 1: I move through change. I speak of this change in
- 5:34Speaker 1: ways that bring me peace and courage. I see the
- 5:40Speaker 1: light of the divine flowing through my situation. I choose
- 5:47Speaker 1: to be kind to myself and others. I give and
- 5:53Speaker 1: receive grace and compassion. As I move through change, I
- 6:01Speaker 1: witness the hand of God working through every circumstance. I
- 6:09Speaker 1: feel all my feelings. I name all my feelings. I
- 6:19Speaker 1: give myself space to feel all my feelings. I take
- 6:27Speaker 1: the time to acknowledge my difficult feelings. I do not
- 6:34Speaker 1: judge myself for having difficult feelings. I am willing to
- 6:42Speaker 1: refocus my attention on feelings like joy, love, peace, freedom,
- 6:50Speaker 1: and humor. I explore and then I release discontentment and
- 6:59Speaker 1: resent my I am willing to forgive. I envision a
- 7:08Speaker 1: better version of myself. I use my imagination in positive
- 7:17Speaker 1: and uplifting ways during great change. I see change as
- 7:25Speaker 1: a step in my vast and brilliant future. I accept
- 7:33Speaker 1: there is a grieving process for both positive and negative
- 7:37Speaker 1: life changes. I allow myself to grieve. I know and
- 7:47Speaker 1: understand the stages of grief. I write down the stages
- 7:54Speaker 1: of grief. I acknowledge when I am experiencing each stage
- 8:03Speaker 1: of grief. I do not criticize myself or others for
- 8:11Speaker 1: the way they move through grief. I pray for guidance.
- 8:20Speaker 1: I pray for guidance as I move through change. I
- 8:28Speaker 1: am willing to listen to that still small voice within
- 8:33Speaker 1: as I move through change. I am always safe and protected.
- 8:41Speaker 1: As I move through change, I am always provided for.
- 8:48Speaker 1: As I move through change, I know all my needs
- 8:56Speaker 1: will be met. I know all my needs will be met.
- 9:05Speaker 1: I accept my life will be different. I choose to
- 9:12Speaker 1: believe I am on the right path. I decide to
- 9:19Speaker 1: be sane, grounded, and centered as I moved through a
- 9:24Speaker 1: major life change. I am not a match to judgmental, negative, unhealthy, dramatic,
- 9:36Speaker 1: addictive energies. As I move through a major life change,
- 9:43Speaker 1: these energies do not show up in my world. I
- 9:50Speaker 1: honorably and completely end one situation before I begin a
- 9:56Speaker 1: new one. I can do hard things. I am strong
- 10:06Speaker 1: and capable. I decide there is no need to feel embarrassed, ashamed,
- 10:17Speaker 1: or pity as I move through a major life change.
- 10:26Speaker 1: I avoid unsafe and risky situations. I avoid unsafe and
- 10:36Speaker 1: risky decisions. I do not isolate myself from others during
- 10:45Speaker 1: times of change. I find a lighthearted, healthy, loving way
- 10:54Speaker 1: to connect with others like I belong. I write down
- 11:05Speaker 1: how I am feeling. I release how I am feeling
- 11:11Speaker 1: on the page. I burn the page. I accept help
- 11:19Speaker 1: and support. I just smile and say thank you for
- 11:26Speaker 1: help and support. I am willing to listen without agreeing
- 11:35Speaker 1: or disagreeing, to stories of others who have gone through
- 11:39Speaker 1: similar situations. I intuitively receive what I need as I
- 11:50Speaker 1: listen to people who have gone through similar situations. I
- 11:58Speaker 1: use support groups, books, podcasts, and videos to connect with
- 12:04Speaker 1: others who've experienced a major life change. I do not
- 12:12Speaker 1: judge my circumstances. I take care of my physical and
- 12:20Speaker 1: mental health as I move through change. I eat nutrient
- 12:27Speaker 1: rich food, drink enough water, move my body, and get
- 12:32Speaker 1: enough sleep. As I experience a major life change, I
- 12:39Speaker 1: do not force myself to be perfect during change. I
- 12:47Speaker 1: do not take on a restrictive diet or workout routine
- 12:51Speaker 1: as I move through change. I focus on gentle and
- 12:58Speaker 1: loving self care. I am not available for abusive or
- 13:06Speaker 1: addictive behaviors both within and around me. As I move
- 13:11Speaker 1: through change, I do my best to wrap things up
- 13:19Speaker 1: and put things in order. As I move through change,
- 13:26Speaker 1: I do not avoid delay or rush through change. I
- 13:34Speaker 1: take care of my home. I only seek a living
- 13:39Speaker 1: situation that is stable, comfortable, reliable, and peaceful. I am
- 13:49Speaker 1: always worthy and deserving of a safe and comfortable home.
- 13:58Speaker 1: I am only a match to the right home for me.
- 14:04Speaker 1: I choose the best temporary accommodations for me and my lifestyle.
- 14:13Speaker 1: I do not run from misery to misery, suffering to suffering.
- 14:21Speaker 1: I know in my heart there is a way to
- 14:24Speaker 1: feel good, to feel whole, to feel complete. Even as
- 14:29Speaker 1: I move through change, I care for my finances through
- 14:36Speaker 1: major life change. I love and respect money. I deeply
- 14:46Speaker 1: appreciate money. I believe all the money I spend will
- 14:53Speaker 1: be replenished and return to me tenfold. I allow money
- 15:02Speaker 1: to support me through times of change. I seek support
- 15:10Speaker 1: if I need to make a major financial decision during
- 15:14Speaker 1: times of change, I wait for the best result. I
- 15:23Speaker 1: am willing to be patient. I accept that lack and
- 15:29Speaker 1: scarcity may bubble up within me during times of change.
- 15:38Speaker 1: I choose to see my life through the lens of
- 15:41Speaker 1: abundance and more than enough. I am always willing to
- 15:49Speaker 1: seek professional help and services as I move through change.
- 15:59Speaker 1: I now believe there is always a way to afford
- 16:02Speaker 1: the professional help and services I need as I move
- 16:06Speaker 1: through a major life change. I may feel confused during
- 16:15Speaker 1: times of change. However, I also know I can choose
- 16:20Speaker 1: clarity and order. I do not abandon myself. I am
- 16:31Speaker 1: willing to release negative patterns. I only take responsibility for
- 16:39Speaker 1: the energy I bring to a situation. I embrace the mystery.
- 16:50Speaker 1: I embrace the unknown. I let myself have a rough day,
- 16:59Speaker 1: willing to believe that life can get better and better
- 17:03Speaker 1: and better. I give myself permission to not have all
- 17:09Speaker 1: the answers. I give myself permission to follow the flow
- 17:16Speaker 1: of life force as it moves through me. I trust
- 17:21Speaker 1: and follow my body rhythms. I am willing to seek
- 17:28Speaker 1: psychological help and support. I make my mental health a priority.
- 17:41Speaker 1: I avoid petty fights, conflicts, and dramas as I move
- 17:46Speaker 1: through change. I take time daily to sit and breathe deeply.
- 17:58Speaker 1: I take time daily to praise myself, validate my feelings,
- 18:03Speaker 1: and give myself love, appreciation, and care. I'm always willing
- 18:13Speaker 1: to check in with myself. I am willing to tell
- 18:19Speaker 1: myself I'm doing a good job, no matter the outcome.
- 18:23Speaker 1: As I move through major life change, I now believe
- 18:31Speaker 1: that any help I need is always available to me,
- 18:35Speaker 1: at the perfect time and in the perfect way. I
- 18:41Speaker 1: now see a major life change as simply one aspect
- 18:46Speaker 1: of my human experience. I see myself as good even
- 18:55Speaker 1: as I move through a major life change. I see
- 19:02Speaker 1: my future as good even as I move through change.
- 19:10Speaker 1: I bless my major life change with love. And that's
- 19:19Speaker 1: my show. So again, I did quite a bit of
- 19:23Speaker 1: research to put these affirmations together for you. Listen to
- 19:28Speaker 1: them two to three times with the intention that when
- 19:32Speaker 1: you need this wisdom, it's going to already be within you,
- 19:36Speaker 1: and you'll be able to default back to it, and
- 19:42Speaker 1: you know you can always find the show. All the
- 19:44Speaker 1: shows are available to you on my website, Intuitive Coaching
- 19:50Speaker 1: with Amy dot Com. I've moved to a new platform,
- 19:54Speaker 1: and the player for that platform lists all fourteen hundred
- 19:58Speaker 1: plus plus shows of mine, and so you can just
- 20:02Speaker 1: go to the website and They're all there for you.
- 20:05Speaker 1: This show will be under major life change and if
- 20:13Speaker 1: you're seeking an intuitive coach, I would absolutely love to
- 20:18Speaker 1: support you as you move forward. Information on my services
- 20:22Speaker 1: can be found at intuitive Coaching with Amy dot com.
- 20:26Speaker 1: Click on the work with Amy tab and in that
- 20:30Speaker 1: drop down you'll see how to book a session with me.
- 20:35Speaker 1: You'll also see my package options. And one more time,
- 20:40Speaker 1: we've moved to We've moved the show to a new platform.
- 20:45Speaker 1: And oh, spreaker, I'm hesitant to say it. I've been
- 20:54Speaker 1: trying to figure out how to pronounce it. I think
- 20:56Speaker 1: it's spreaker. I was saying sprecker for a while. And
- 21:01Speaker 1: it's still available on all the other platforms you listen to,
- 21:06Speaker 1: and the show should be properly updated. But if you're
- 21:10Speaker 1: finding that you're not seeing new shows, then you might
- 21:13Speaker 1: need to resubscribe. And one more time. You can listen
- 21:17Speaker 1: to all fourteen hundred plus plus shows that I've done
- 21:23Speaker 1: from the radio tab on my website, and of course,
- 21:28Speaker 1: please like and review the show on whatever platform you
- 21:31Speaker 1: listen on. It's helpful. And lastly, sign up for my newsletter.
- 21:38Speaker 1: You can do that on the front page of my website.
- 21:42Speaker 1: I'm launching a new newsletter this year that's going to
- 21:48Speaker 1: go out weekly, and it's going to have metaphysical wisdom
- 21:53Speaker 1: and I'll have a reading in it. Yeah, it'll feel
- 21:58Speaker 1: more magazines aisle, So I'm very excited to offer that
- 22:02Speaker 1: to