534. [INTERVIEW] The Surprising Health Benefits of C15 an essential fatty acid to support fertility, pregnancy, metabolic health, gut health & more with Dr. Steph Venn-Watson
In today's episode, I sit down with Dr. Steph Venn-Watson from Fatty15 to dive into the incredible discovery of C15, an essential fatty acid that could be a total game-changer for your health. We explore how it’s connected to virtually everything—from fertility to heart health, liver health, and more.
Dr. Venn-Watson also explains why C15 is so important to include in your diet, especially for pregnant women and children, and shares what the latest research is uncovering about its broader benefits for longevity and overall wellness.
Whether you’re curious about boosting fertility, supporting…
The skinny
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