Brad’s Diet, Part 2: From Primal To Keto To Carnivore-ish
Part 2 begins with a quick recap of what I discussed in Part 1 (childhood eating habits, what led me to embrace the primal / ancestral diet in 2008 with Mark Sisson and The Primal Blueprint, the deep immersion into keto and the publication of The Keto Reset Diet in 2017) and then picks up with the story of the major awakening I had in regards to food a few years ago.
I spend some time in this episode summarizing the rationale for and the benefits of an animal-based diet, including second guessing the deeply ingrained idea many people have that colorful fresh produce is the de facto…
The skinny
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