Amara Ponders Emotional Suppression.
Have you been feeling good, or simply silencing what doesn’t? In this episode, Amara ponders emotional suppression, how it can hide behind positivity and self-control, and what our uncomfortable feelings can reveal about the beliefs we practice. An invitation to listen to yourself with honesty and move toward joy without pretending.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.