Latest / Back & Forth: A Men's Mental Health Podcast

The Quiz-mas Special
Welcome to the Back and Forth Quiz-mas Special!
In this episode the guys swap presents and welcome quiz master Tom in for a fun filled quiz. The Christmas love spuds bring a bit of rage to the episode as the guys go in on holiday shopping, freezers and trolley etiquette
Again we would all like to take the opportunity to wish you all a very Merry Christmas and as always thank you for listening!
If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email backandforthmmh@gmail.com to get involved!
If you are struggling and want to find out more…
The skinny
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